tag:blogger.com,1999:blog-37649669473386149482024-03-14T03:20:03.727-05:00adorehymnLife is a many splendored thing. In it we can embrace Adventure: seek, find & live out eternal Truth as discovered in nature all about us.
The principles which make up this Truth are few & deceptively simple; the applications are rich & varied. Our guide to finding & living Truth is the Divine Man!!
He comes to us in scripture as the Word of Truth, teaching what real Manhood is & what its power can do through those who choose to love His truth & His goodness.Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.comBlogger62125tag:blogger.com,1999:blog-3764966947338614948.post-8807185760784150852021-01-04T14:50:00.004-06:002021-01-04T15:47:36.203-06:00Letter to Senators: Re: The Anarchy of Senator Tom Cotton - Yes, Anarchy.....<p>Dear Senator ______,</p><p>It is being reported that Senator Cotton and other senators oppose following the Constitution regarding the selection process of POTUS, with Senator Tom Cotton having said, "Congress would take away the power to choose the president from the people, which would essentially end presidential elections and place that power in the hands of whichever party controls Congress."</p><p>For one thing, in 1876, Congress did not take over future elections when it addressed concerns of voter fraud in three states. Rather, the actions of Congress encouraged individual states to make their future elections more secure in order to avoid future irregularities being addressed by future Congresses. Therefore, actions by Congress protected states' rights and the future vote of We the People.</p><p>Furthermore, there are graver issues at hand, including but not limited to the following:</p><p>1) Senator Cotton and associated senators and representatives, by refusing to bear the responsibilities granted to them by the Constitution, are thereby trampling the constitutional directives that state legislatures establish the method of voting, allowing states to take the power of the voice of the people from a fair election process established by the officals closest to the various counties and districts of each state, and transferring that power to elected officials who are more distanced from the voters. When that power is distanced from the votes of smaller districts (and transferred to reps who represent an entire state), those who are unconstitutionally "empowered" are more inclined to corruption at the state level, and are more open to being swayed by special interest groups who have concentrated power. </p><p>Worse yet, when the authority granted by the Constitution to the state legislatures is co-opted by judges who are not directly accountable to the people, if at all, the integrity of the election process to express the people's vote is in even more dire straights.</p><p>Therefore, on this matter alone, Senator Cotton's claims are disingenuous.</p><p>2) However, there are other egregious matters of the Constitution which his statements trample, including but not limited to the Constitutionally directed, peaceful means of resolution for a lawless or otherwise impaired voting process. </p><p>What with Antifa being bussed into D.C. complete with police escort, it appears that Senator Cotton is rejecting constitutional and peaceful means, and thereby directly or indirectly, making way for violent means to settle the matter.</p><p>Furthermore, such policy would dilute the actual authority of the federal legislature.</p><p>In short, Senator Cotton and others are rejecting the responsibility assigned both to themselves and to Congress to uphold the authorities assigned to them by the Twelfth Amendment, authorities granted in order to maintain the peace of this great nation.</p><p>By rejecting their responsibility to uphold Congress's rightful authorities established in the Twelfth Amendment and etc., they trample on the constitutionally established protections of *their* constituents in this instance and for future instances, should voting rights actually remain in tact in spite of police escorts for Antifa.</p><p>3) Furthermore, by rejecting their responsibility to uphold Congress's rightful authorities and responsibilities established in the Twelfth Amendment, they trample on the constitutionally established protections of *your* constituents in this instance and for future instances.</p><p>4) Furthermore, Senator Cotton and others who are standing with him are trampling the Costitution of the United States of America which they swore to uphold and protect. They are therefore behaving as traitors to their own oaths and to this nation.</p><p>Therefore, please advice them to rectify their positions to come in line with their oaths of office to uphold and protect the Constitution of these United States of America.</p><p>Pressingly,</p><p><br /></p><p><br /></p>Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-64347836746103345632016-07-03T16:25:00.002-05:002016-07-03T16:25:12.330-05:00?Detoxing from Religion?John Pavlovitz has recently written a post intended to convey grace......<br />
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But it is a dangerous grace........<br />
<br />
A grace accepting grace without advancing it........<br />
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It is a stagnant pool that only receives without allowing the flow of waters beyond it........<br />
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It is a selfish view of grace.......<br />
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And, not so surprisingly, it resulted in a caustic response in the comments below (not attributed to Pavlovitz, of course, but 'toxic grace' does indeed draw out such caustic responses....):<br />
<br />
Hoax<br />
<br />
The great hoax<br />
foisted by religion<br />
<br />
has been<br />
the infallibility<br />
of its doctrines<br />
<br />
To which I responded:<br />
<br />
a great turn of words.... but.....<br />
<br />
The greatest hoax foisted by the flesh is.....<br />
<br />
That those infallibly true truths can't be misunderstood by the soul......<br />
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Of course they are! By ourselves as well as by those who have led before us (or who are leading us now)..........<br />
<br />
The thing that is John Pavlovitz's article is missing?<br />
<br />
Grace..............<br />
<br />
Which is the cure...........<br />
<br />
You see, grace coming into us is not enough.<br />
<br />
We must step onto the platform of grace for those around us.... even for those in leadership, who have led us, or are leading us, who have similar types of misconceptions of true doctrines (maybe not the very same ones..... but an inability to see straight..... which we also struggle with,..... no?!....)<br />
<br />
Oh, the words might all be properly thought out.<br />
<br />
The foundation of them might be properly established on the Cornerstone.......<br />
<br />
But if our vision isn't changed by what we know "properly", perhaps the 'corrective lens of scripture' isn't sitting squarely on our faces..........<br />
<br />
...........so we still see life and living........ all askew.........<br />
<br />
........ we still see amiss........<br />
<br />
So, if we hope to receive grace for ourselves for such skewed vision........<br />
<br />
How is it that we should not receive grace to share with those who have, or are --- leading us in the wrong direction.<br />
<br />
.....<br />
<br />
When we really step up onto the platform of grace? Then we can dive deeply into the living water.... the flowing, alive, fresh, life-giving water of grace.......<br />
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When we really step up onto that platform of grace? For the whole body of Christ......<br />
<br />
When we are really praying from the depth of our beings:<br />
<br />
"OUR Father......."<br />
<br />
Then it is that the healing begins..........<br />
<br />
But not until then...........<br />
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.Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-82711109352336494192016-06-24T18:40:00.004-05:002016-06-24T18:48:00.163-05:00Clinging to Our God and Father........"<u>In the world, dependence is seen as immaturity. But in My kingdom, dependence on Me is a prime measure of maturity</u>." --- <i>or so Sarah Young attributes these thoughts to God's precious heart in her devotional <a href="http://www.mardel.com/search/?text=sarah+young&gclid=COjxuafYwc0CFZKCaQodM7cPcg">Jesus Calling</a>, in her entry for today, June 24.</i><br />
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......and methinks, she is right.<br />
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<br /></div>
<div>
Or course, Sarah Young also included encouraging and insightful scriptures for the day..... one being found in <a href="https://www.biblegateway.com/passage/?search=Psalm+62">Psalm 62</a>..... Now, I love it when I can take the time to read through the whole chapter or so in which these scriptural references are found, particularly when a psalm is involved. Today, I was blessed to be able to do so...... asking questions along the way.</div>
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Today, I happened to scan my way through the psalm first, and found the whole thing to be so peace-giving and restful in regards to us, God's people - in spite of the trials of this life. And against this peaceful foreground of "life at rest in spite of trouble," is the main setting: the grand, and amazing, and powerful love of God for <i>all</i> of His people.</div>
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<br /></div>
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That alone is rich...... But then my curiosity was piqued when I noticed out of the corner of my eye that the author was Jeduthun. Hmmm.... 'think, think, think....." Who is Jeduthun? As it, of course, turns out, Jeduthun was a major figure in David's day, in spite of the fact that he did not play a big part in any stories told to me as a child. Furthermore, in these more recent years, his name had not made an impression on my heart when I have been reading through scriptures. So I did not place his name quickly, yet here he was, so honored as to have written this amazing psalm captured in holy writ. Driven by a growing sense of curiosity, I searched in Biblegateway for <a href="https://www.biblegateway.com/quicksearch/?quicksearch=jeduthun&qs_version=NIV">his name</a> in scripture. </div>
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<br /></div>
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It was so exciting to see that this Levite, who had been raised up by King David to lead in thanksgiving, praise, and worship in the temple, wrote such a beautiful psalm...., one which captures so much of the heart of Sarah Young's message for today: relying utterly on God in order to reach the fullness of maturity into which He has called us.</div>
</div>
<div>
<br /></div>
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It was also exciting to notice how it is that his sons served with him in the temple worship. Some of them kept the gates..... Yes, they kept the gates while he led the people in worship. </div>
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Hmmmm, the sons keeping the gates while the father leads in worship.</div>
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How beautiful is that!</div>
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<br /></div>
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How often does that happen today? How often does it not? How often do we fail our heavenly Father by failing to properly raise up our sons as He fathered and raised up Jeduthun, and as Jeduthun did as he fathered and raised up his own sons?</div>
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<br /></div>
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What is it that 'went right' for this to have happened in Jeduthun's life?</div>
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<br /></div>
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Of course, being a huge fan of the messages in scripture that can be found by knowing the meanings of names in the Bible....... and in seeking to meditate on these particular scriptures, and especially in seeking leading from the Holy Spirit, I sought to know more of this man, Jeduthun, by learning about his name!</div>
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<br /></div>
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There are two main roots to the name Jeduthun. As it turns out, like the name Judas/Judah, at the heart of the name Jeduthun is the holy name of God: confess....God!</div>
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<br /></div>
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The HAW Theological Wordbook of the Old Testament provides a slightly more expanded version of 'Confess - - God!' by rendering the meaning of Judah as: </div>
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<br /></div>
<div>
"to acknowledge or confess sin, God's character and works, or man's character."</div>
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<br /></div>
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Consider then how appropriate it is that this man who was raised up to lead God's people in praise had a name which gave Jeduthun an opportunity to remember our need to do this each time he heard his own name!</div>
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<br /></div>
<div>
Consider then also, how Jeduthun's sons knew that they ought to grow up worthy of their father's good name..... not to the perfection of their father! Oh, no! For their father, they knew, had to confess his own nature, which was not sufficient for life, to God in worship. But the good name of their father came from the fact that he humbly did just that. Jeduthun did 'acknowledge and confess sin, God's character and works, and man's character.'</div>
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<br /></div>
<div>
Jeduthun's sons must have had at least some very real understanding of our need to 'Confess... God!'. They also seem to have been very faithful in the task set to them. They understood that they needed to be keepers at the gate, protecting those who were attending to this vital need in our lives!</div>
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<br /></div>
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Were Jeduthun's sons '<a href="http://www.biblestudyguide.org/articles/jesus-sayings-of-jesus/sayings-fathers-business.htm">tending to their father's business</a>?' </div>
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It does indeed seem that they were.</div>
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What an honor for them all.</div>
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Now, may we be about the Heavenly Father's business........</div>
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<br /></div>
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Leading out before the people, 'Confessing....God!', and loving them, helping them to understand the love, peace, and honor that comes from their choosing to do the same.......</div>
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<br /></div>
<div>
As Jeduthun said so poignantly in his psalm:</div>
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<br /></div>
<div>
'Yes, my soul, find rest in God;</div>
<div>
my hope comes from him</div>
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Truly he is my rock and my salvation;</div>
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he is my fortress, I will not be shaken.</div>
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My salvation and my honor depend on God;</div>
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he is my mighty rock, my refuge.</div>
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Trust in him at all times, you people;</div>
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pour out your hearts to him,</div>
<div>
for God is our refuge.' <i>Psalm 62:5-8</i></div>
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<br /></div>
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What else can we do than to repeat this sentiment down through the ages? Even to those who have failed with their own children in days past.... What else can we do for those around us today? What else can those around us do?</div>
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<br /></div>
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Each one of us will either cling to the good name of Our Heavenly Father, and stand and watch the gates as needed, and thereby cling to the gift of His Son..... the gift of life......</div>
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<br /></div>
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Or we have nothing with which to cling onto anything at all.........</div>
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<br /></div>
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Which truth is said so well at the end of Psalm 62:</div>
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<br /></div>
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"One thing God has spoken,</div>
<div>
two things I have heard:</div>
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'Power belongs to you, God,</div>
<div>
and with you, Lord, is unfailing love';</div>
<div>
and, 'You reward everyone </div>
<div>
according to what they have done.'"</div>
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<br /></div>
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What an amazing thing.... that when God has spoken one thing..... we indeed must hear two!</div>
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<br /></div>
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Confess...... God! In.....deed.........</div>
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<br /></div>
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<br /></div>
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<br /></div>
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<br /></div>
<div>
......</div>
Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-87108842671775180402016-02-03T08:23:00.003-06:002016-02-03T08:23:38.738-06:00What of 'Shame' in the New Testament?<u><b>II Thessalonians 3:14 "If anyone does not obey our instruction in this letter, take special note of that person and do not associate with him, so that he will be put to shame." <i>(NAS)</i></b></u><br />
<br />
Greek for 'shame' in this instance is <i><a href="http://biblehub.com/greek/1788.htm">entrape</a>, </i>from: [<b style="background-color: #fdfeff; color: #001320; font-family: Trebuchet, Arial, Helvetica, sans-serif; font-size: 14px; line-height: 20px;">1788</b><span style="background-color: #fdfeff; color: #001320; font-family: "trebuchet" , "arial" , "helvetica" , sans-serif; font-size: 14px; line-height: 20px;"> </span><i style="background-color: #fdfeff; color: #001320; font-family: Trebuchet, Arial, Helvetica, sans-serif; font-size: 14px; line-height: 20px;">entrépō</i><span style="background-color: #fdfeff; color: #001320; font-family: "trebuchet" , "arial" , "helvetica" , sans-serif; font-size: 14px; line-height: 20px;"> (from </span><a href="http://biblehub.com/greek/1722.htm" style="background-color: #fdfeff; color: #0092f2; font-family: Trebuchet, Arial, Helvetica, sans-serif; font-size: 14px; line-height: 20px; text-decoration: none;">1722</a><span style="background-color: #fdfeff; color: #001320; font-family: "trebuchet" , "arial" , "helvetica" , sans-serif; font-size: 14px; line-height: 20px;"> </span><i style="background-color: #fdfeff; color: #001320; font-family: Trebuchet, Arial, Helvetica, sans-serif; font-size: 14px; line-height: 20px;">/en</i><span style="background-color: #fdfeff; color: #001320; font-family: "trebuchet" , "arial" , "helvetica" , sans-serif; font-size: 14px; line-height: 20px;">, "in" and </span><i style="background-color: #fdfeff; color: #001320; font-family: Trebuchet, Arial, Helvetica, sans-serif; font-size: 14px; line-height: 20px;">trépō</i><span style="background-color: #fdfeff; color: #001320; font-family: "trebuchet" , "arial" , "helvetica" , sans-serif; font-size: 14px; line-height: 20px;">, "to turn") – properly </span><i style="background-color: #fdfeff; color: #001320; font-family: Trebuchet, Arial, Helvetica, sans-serif; font-size: 14px; line-height: 20px;">in</i><span style="background-color: #fdfeff; color: #001320; font-family: "trebuchet" , "arial" , "helvetica" , sans-serif; font-size: 14px; line-height: 20px;"> (a state of) </span><i style="background-color: #fdfeff; color: #001320; font-family: Trebuchet, Arial, Helvetica, sans-serif; font-size: 14px; line-height: 20px;">turning</i><span style="background-color: #fdfeff; color: #001320; font-family: "trebuchet" , "arial" , "helvetica" , sans-serif; font-size: 14px; line-height: 20px;">, i.e. to turn one's attention to in a riveted ("locked-in") way. This term is also used of recoiling (turning away) in shame, at times of a "wholesome shame which leads a man to consideration of his condition" (Berry).]</span><br />
<br />
Taken in light of the complete work and teachings of Jeshua ha Meshiach, it is clear that 'do not associate with him' must be seen in light of the <a href="https://www.biblegateway.com/passage/?search=Matthew%2028:16-20">Great Commission</a>. Certainly no one is to be treated worse than the heathen, and the heathen is to be loved by those who are called to serve Him if one takes the full context of scripture into play, including the Great Commission. Therefore, this has to do very much with spiritual association alone.<br />
<br />
Taken in light of the complete work and teachings of Jeshua ha Meshiach, before any distance in spiritual association were to begin, Galatians 6:1 must be honored in as much as it is possible with the church, "Brothers, if someone is caught in any wrongdoing, you who are spiritual should restore such a person with a gentle spirit, watching out for yourselves so you also won't be tempted." <i>(Holman) </i>"If possible, so far as it depends on you, be at peace with all men." Romans 12:18 <i>(NASB)</i><br />
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Taken in light of the complete work of Jeshua ha Meshiach, it is also very clear that the <i>hope</i> of the believer is for the one being put at <i>some</i> distance will come to a point of 'wholesome shame which leads a man to consideration of his condition', after which, that one would come into an obedient relationship with The Word, our beloved Savior, the great, "I Am Salvation."<br />
<br />
.........<br />
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Instructions which Paul, Silvanus and Timothy said should be obeyed in this letter include:<br />
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1) Our love for each other should grow ever greater: <br />
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This 'instruction' is only an instruction inferentially. However, it is clearly an expectation since this was something for which Paul, Silvanus and Timothy were already thankful in regards to the behavior and heart of the Thessalonian believers at that time.<br />
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........"the love of each one of you toward one another grows every greater." II Thessalonians 1:3b<br />
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2) Our perseverance and faith must continue in the midst of all of our persecutions and afflictions, which we must endure:<br />
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This 'instruction' is, again, inferential. Continuing in perseverance and faith on the part of the Thessalonian believers is also something for which Paul, Silvanus and Timothy were already thankful.<br />
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....."your perseverance and faith in the midst of all your persecutions and afflictions which you endure...." II Thessalonians 1:4b<br />
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3) We must continue to believe the testimony of the apostles:<br />
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Yet another inferential 'instruction.' Those who have fully believed the testimony of the apostles will be saved from eternal destruction, not be turned away from the presence of the glory of His power, one day be free to marvel at the Son of God<br />
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4) Other..... so walk with great care: There are other salient points within II Thessalonians which should be honored for us to have a right understanding of what 'do not associate with him' can and cannot mean.......<br />
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In short, walk in love: It is the greatest commandment, and the second greatest commandment.<br />
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............<br />
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<span style="background-color: white; font-family: "helvetica neue" , "verdana" , "helvetica" , "arial" , sans-serif; font-size: 16px; line-height: 24px;">for our </span><span class="crossreference" data-cr="#cen-NASB-29660Y" data-link="(<a href="#cen-NASB-29660Y" title="See cross-reference Y">Y</a>)" style="background-color: white; box-sizing: border-box; font-family: "helvetica neue" , "verdana" , "helvetica" , "arial" , sans-serif; font-size: 0.625em; line-height: 22px; position: relative; top: 0px; vertical-align: top;"></span><span style="background-color: white; font-family: "helvetica neue" , "verdana" , "helvetica" , "arial" , sans-serif; font-size: 16px; line-height: 24px;">testimony to you was believed</span><br />
<span style="background-color: white; font-family: "helvetica neue" , "verdana" , "helvetica" , "arial" , sans-serif; font-size: 16px; line-height: 24px;"><br /></span>
<span style="background-color: white; font-family: "helvetica neue" , "verdana" , "helvetica" , "arial" , sans-serif; font-size: 16px; line-height: 24px;">will we believe this:</span><br />
<span style="background-color: white; font-family: "helvetica neue" , "verdana" , "helvetica" , "arial" , sans-serif; font-size: 16px; line-height: 24px;"><br /></span>
<span style="background-color: #fdfeff; color: #001320; font-family: "trebuchet" , "arial" , "helvetica" , sans-serif; font-size: 14px; line-height: 20px; text-align: justify;">Brothers, if someone is caught in any wrongdoing, you who are spiritual should restore such a person with a gentle spirit, watching out for yourselves so you also won't be tempted. Gal 6:1</span><br />
<br />Ode, to guarding against shame........ in our own *hearts*, more than in our associations.....Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-67945913740779041442016-01-09T13:27:00.005-06:002016-01-25T00:33:25.764-06:00Thoughts On the Gospel According to Luke........: Luke 1 - Ode to the Names...... (part 1)Ode to the Names ......... the names of first one, then another.... and another, and another simple man and woman...... in Holy Writ...... Men and women, by any other name, still beloved of God, yet given amazing names...... names fit just so, in order to convey to us....... that God is love, has a plan, and wants to reveal it to those who will listen, and look, and hear..... He who has ears, let him hear......<br />
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Luke: <u>the Light Bearer, wrote to</u> Theophilus: <u>the God Loving</u>! <i>(We love Him because He first loved us........ and showed us that love so clearly when God's son became a man...., in particular, He became the <a href="http://www.spiritandtruth.org/teaching/Book_of_Revelation/commentary/htm/chapters/01.html#5.4.591-3.1.13">Son of Man</a>, <a href="http://www.desiringgod.org/interviews/why-is-jesus-called-son-of-man">to die for us</a>.)</i><br />
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Indeed, though Luke does not use the name 'Son of Man' until the fifth chapter (when Jesus boldly established His own authority to forgive sins), and Jesus did not refer to <i>His needs as a man</i> until He was tempted in the wilderness (<a href="https://www.biblegateway.com/passage/?search=Luke+4%3A1-13&version=HCSB">Luke 4:1-13</a>), the Gospel according to Luke emphasizes Jesus not only as man - but as the Son of Man (see below). Of the <a href="http://www.spiritandtruth.org/teaching/Book_of_Revelation/commentary/htm/topics/four_gospels.html">four symbols associated with the four gospels</a>: the lion, the bull, the man, and the eagle, -- it is the man which is associated most directly with the gospel of Luke: Luke's genealogy goes back to Adam - thus begins with an emphasis on Jesus as the Son of Man - symbolized, of course, by the man; whereas Matthew goes back to Abraham - with an emphasis on Jesus as the King of the sons of Abraham - symbolized by the lion; and John shows Jesus as coming to us from eternity, the Son of God on high - symbolized by the eagle.....; leaving Mark, listing nothing about genealogy: which is more in line with the genealogy of a servant - the bull...... because, for a servant, a genealogy is not really important to any other people in his life.<br />
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The Light Bearer tells the God Lover that Jesus, as the Son of Man, fulfilled all that the prophets foretold about the first coming of the Son of Man (<a href="https://www.biblegateway.com/passage/?search=Luke+18:31&version=HCSB">Luke 18:31</a>). As the Son of Man, He<i> </i>called Himself Lord of the Sabbath (<a href="https://www.biblegateway.com/passage/?search=Luke+6:5&version=HCSB">Luke 6:5</a>), who, as the Son of Man, out of love for mankind, established in and for Himself, the power to forgive our sins (<a href="https://www.biblegateway.com/passage/?search=Luke+5:24&version=HCSB">Luke 5:24</a>); and for that reason He, as the Son of Man, came to seek and to save the lost (<a href="https://www.biblegateway.com/passage/?search=Luke+19:10&version=HCSB">Luke 19:20</a>), yet mankind falsely accused and utterly misunderstood this wondrous Son of Man (<a href="https://www.biblegateway.com/passage/?search=Luke+7:34&version=HCSB">Luke 7:34</a>), and betrayed Him into the hands of men (<a href="https://www.biblegateway.com/passage/?search=Luke+9:44&version=HCSB">Luke 9:44</a>). He, as the Son of Man, suffered many things - was rejected - and killed (<a href="https://www.biblegateway.com/passage/?search=Luke+9:22&version=HCSB">Luke 9:22</a>), even though He, as the Son of Man, stands as the perfect son, in stark contrast to the prodigal son (<a href="https://www.biblegateway.com/passage/?search=luke+15%3A11-32&version=HCSB">Luke 15:11-32</a>). Yet He is still willing to forgive those who have spoken against the Son of Man (<a href="https://www.biblegateway.com/passage/?search=Luke+12:10&version=HCSB">Luke 12:10</a>); moreover, those who do not deny the Son of Man will be accepted by Him before the Father - acknowledged by the Son of Man before the Holy One and His angles (<a href="https://www.biblegateway.com/passage/?search=Luke+12:8&version=HCSB">Luke 12:8</a>), those who love the Son of Man will follow Him, will be like Son of Man in that they will be falsely accused on earth (<a href="https://www.biblegateway.com/passage/?search=Luke+6:22&version=HCSB">Luke 6:22</a>), when He comes back, as the Son of Man, He will light up the sky (<a href="https://www.biblegateway.com/passage/?search=Luke+17:24&version=HCSB">Luke 17:24</a>), when He is revealed as the Son of Man before mankind again the second time (<a href="https://www.biblegateway.com/passage/?search=Luke+17:30&version=HCSB">Luke 17:30</a>), He, as the Son of Man, will be looking for faith (<a href="https://www.biblegateway.com/passage/?search=Luke+18:8&version=HCSB">Luke 18:8</a>), yes, when He comes - at an unexpected hour - the Son of Man wants us to be ready! (<a href="https://www.biblegateway.com/passage/?search=Luke+12:40&version=HCSB">Luke 12:40</a>).<br />
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So here it is, the Light Bearer sharing with the God Loving all about the Gospel, the Good News, about God's Son becoming not only man, but the Son of Man --- to die for us: the Light Bearer sharing The Light of the Son of Man with us, so that we might first receive that light and walk in it, but more than that: so that we might share that Light with others, that they might walk in the light as well ------ sharing the light and life of Christ with others just as the Light Bearer did before us, and just as the Son of Man did before him ---- All so that......<br />
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...so that..... the God-Loving may "know <i>the certainty</i> of the things about which [the God-Loving have] been instructed......" (<a href="https://www.biblegateway.com/passage/?search=Luke+1&version=HCSB">Luke 1</a>:4) .... based on that which "the original eyewitnesses and servants of the word handed down to us." (Luke 1:2) .....which Luke, the Light Bearer, had "carefully investigated [fully] from the first" (Luke 1:3).<br />
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.......<br />
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So, when did this story begin? "In the days of King Herod of Judah." (<a href="https://www.biblegateway.com/passage/?search=Luke+1%3A5&version=HCSB">Luke 1:5a</a>)<br />
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<a href="http://www.abarim-publications.com/Meaning/Herod.html#.Vo9V8lfqevI">Herod</a>? In the days of Herod? In the days of a trembling, wild, Edomite ass, feeling like a scardy cat, while desperately, though in vain, trying to establish invincible authority over Judea, and likely as not, seeking eternal praise for himself!,.... Where did he seek to establish such praise for himself? ...... as king of the Province of Judah: with Judah being <a href="http://adorehymn.blogspot.com/2012/06/jude-11a.html">a name meaning</a>: to confess the nature of God and the fallen, sinful nature of man" and also indicating the Messiah's establishing a way for us to come near to the heart of God!)? <br />
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So Herod was brutally seeking praise for himself in the Province of Judah, that is, in the Province of Praise - - - a place specifically established to invite mankind to meet with and praise the Holy One - to become <a href="http://sidroth.org/articles/his-friendship-we-are-healed">chavarim with Him</a> in His presence...., Him, to whom all praise is due........<br />
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.......<br />
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So, just focusing on the names thus far in the book of Luke, one can see:<br />
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The Light Bearer, sharing with the God-Lover, the veracity of the real life story about the good news, ...the good news about the Son of Man coming as a man to save the sons of men. A story that begins in days when those, like Esau, had forsaken their birthright, and who by now were desperately, yet in vain, trying to establish their own 'way' (in contrast to <a href="https://www.biblegateway.com/passage/?search=Luke+1%3A78-79&version=HCSB">The Way of peace</a>).... trying to establish their-own-way via some pipe dream that they could establish some sort of invincible authority within the Province of Praise (where we are called upon to praise God as God and recognize men as mere men) - and thereby deny any claim that they needed to confess God as God, & man as man...., with the result that they were terrified by the growing shadow cast more clearly each day - cast by the looming truth that they could never succeed in their quest for supreme heroic gloriousness in the province of praise, and thus, they could never aspire to the highest levels of sublime immortality.<br />
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Going further,...... soon.........<br />
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-42894352180195164252016-01-07T22:28:00.002-06:002016-01-08T02:42:13.426-06:00Thoughts On the Gospel According to Luke........: IntroductionOde to meet Jesus - and to breathe His praise from my whole being!!!! That is the highest calling on my life. Still, there is another smaller, yet still great ode to consider here, which is simply: Ode, to meet Luke!<br />
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Through the years, teachers have dutifully impressed it on my heart that the Word of God is inspired by the Holy One himself.... There is great peace in resting upon that truth: A truth which is an awesome force indeed!<br />
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Still, there is increasing gratitude swelling up in my heart towards those faithful men who penned the Word, and in the case of the Gospel according to Luke, that would, of course, be Luke.<br />
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Yet Luke did not focus on himself at all. His name never finds its way into his own writings. His focus is entirely upon Jeshua ha Meshiach! The Savior, the Promised One! In response, here at the outset of these Thoughts on the Gospel According to Luke, within my heart there is an ever increasing urgency in prayer: That we may learn humility both from Luke, and especially from our Lord, and keep our focus on Jesus as the Promised Savior!<br />
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But also that we might know to whom we are to carry the Light of Christ. Luke's main target audience, initially, were the Greeks, and he wrote in a high stylistical Greek form to show respect for the topic at hand, and to express the need for the Greeks he was writing to to take his subject seriously: to take seriously their need for the Gospel of the Messiah, the Christ, the Promised Savior. <br />
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God's purpose for Luke was clearly fulfilled in his life. Luke's name means 'Light'. The light of the world became the very theme of his life's work. The result is that he sought to more fully understand the Light of the World, and to walk in that light, and to share that light with others. Indeed, Jesus had said, "I am the light of the world. Whoever follows me will never walk in darkness, but will have the Light of life." (<a href="http://biblehub.com/john/8-12.htm">John 8:12</a>) Luke clearly had the Light of life, followed it, and walked in it! May we also! But beyond that, Jesus not only extended that light to Luke (and to us), but He also called us all to share it with the world, as Luke has done before us, "You are the light of the world. A city set on a hill cannot be hidden; nor does anyone light a lamp and put it under a basket, but on the lampstand, and it gives light to all who are in the house. Let your light shine before men in such a way that they may see your good works, and glorify your Father who is in heaven." (<a href="https://www.biblegateway.com/passage/?search=Matthew+5%3A14-16&version=NASB">Matthew 5:14-16</a>)<br />
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So, how do we come to the Lord and be so filled with His light that we can share it with the kind of <a href="https://www.biblegateway.com/passage/?search=luke+1%3A1-4&version=NASB">confidence in which Luke walked & testified of His Lord</a>? <a href="http://biblehub.com/psalms/46-10.htm">By being still and just looking at him, knowing that He is God</a> (Psalm 46:10). "The eye is the lamp of the body; so then if your eye is clear, your whole body will be full of light. But if your eye is bad, your whole body will be full of darkness. If then the light that is in you is darkness, how great is the darkness!" (<a href="https://www.biblegateway.com/passage/?search=Matthew+6%3A22-23&version=NASB">Matthew 6:22-23</a>) <br />
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What then if our eye has been bad and full of darkness? Is there an answer? Yes, indeed! Long ago, God promised that, through Jesus, the blind can see again: "Then will the eyes of the blind be opened and the ears of the deaf unstopped." (<a href="http://biblehub.com/isaiah/35-5.htm">Isaiah 35:5</a>) And indeed, Jesus opened the eyes of the blind (<a href="https://www.youtube.com/watch?v=GBvf7Voj9i4">video</a>): (<a href="https://www.biblegateway.com/passage/?search=John+9%3A1-39&version=NASB">John 9:1-39</a>)<br />
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May He open our eyes more fully, day by day. For indeed, just as some in this world are born, seeing, yet they see with troubled vision (e.g. - my brother was born with two horizons, and never knew it until he was in his 40's, in spite of his successfully navigating his way into well reputed work as an engineer.... and yes, now he has sought surgery to correct the problem.... finally!, while my eyes never converged, which impacts my life in subtle ways as well....)....., anyway, indeed, just as some in this world are born seeing, yet with troubled vision with their physical eyes, the eyes of our heart and mind can misunderstand what is clearly and plainly right in front of our face......<br />
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The Light of life!!!!!<br />
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May His Light shine clearly through to our hearts and minds, that we may perceive what the <a href="https://www.biblegateway.com/passage/?search=Psalm+119%3A105&version=KJV">lamp and light</a> is showing us on the path of life..... today!<br />
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-31401940991772316382015-04-19T20:54:00.000-05:002015-04-19T23:20:02.973-05:00Spent some time trying to balance the macros for some meal options. I know, the lunch is more of a snack, and the snack is more of supper, but there ya go...... I just needed them more balanced. I know, the choc chips ought to be homemade, but I only recently found a good recipe for gyros...., I'm sure I'll need a recipe for chocolate, but I haven't found it yet, and I'm not going to use such a recipe this week anyway.......:<br />
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Following Tom Venuto's recommendations for overall calories (while ascribing to a 4 meal a day mindset) would result in an average of 500 calorie meals for me, four times a day, each with 62.5 grams of carbs, 37.5 grams of protein, and 11.11 grams of fat:<br />
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50 calories from carbs: 12.5 grams carbs<br />
30 calories from protein: 7.5 grams protein<br />
20 calories from fat: 2.222 grams fat<br />
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250 calories from carbs: 62.5 grams carbs<br />
150 calories from protein: 37.5 grams protein<br />
100 calories from fat: 11.11 grams fat<br />
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<table class="table0" style="background-color: white; border-collapse: collapse; border-spacing: 0px; color: #222222; display: block; font-family: Arial, sans-serif; font-size: 12px; line-height: 18px; margin: 0px 0px 14px; outline: 0px; padding: 0px; vertical-align: baseline; widows: 1; width: 750px;"><tbody style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857898061" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Eggs - Hard-boiled (whole egg), 2 large</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">155</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">11</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">13</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">124</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857898061" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857901782" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Spinach - Raw, 2 cup</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">14</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">47</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857901782" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857902537" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Red Potatoes - Red Potatoes, 2.25 medium (2-1/4" to 3-1/4" dia) Baked with skin</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">248</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">59</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">7</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">86</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857902537" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857902746" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Generic - Egg White (Jw), 4 Large</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">68</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">14</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">220</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857902746" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857903735" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Oil - Olive, 0.25 tsp</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">10</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857903735" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857904962" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Garlic - Raw, 1 clove(s)</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">4</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857904962" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857905452" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Spices - Rosemary, fresh, 1.5 tsp(s)</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857905452" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr class="bottom" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle; z-index: 10;"><a class="add_food" href="http://www.myfitnesspal.com/user/Rainahh/diary/add?meal=0" style="border-right-color: rgb(15, 115, 171); border-right-style: solid; border-right-width: 1px; color: #0072bc; cursor: pointer; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin: 0px 7px 0px 0px; outline: 0px; padding: 0px 9px 0px 0px; text-decoration: none; vertical-align: baseline;">Add Food</a><br />
<div class="quick_tools" style="display: inline; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; z-index: 1; zoom: 1;">
<a class="toggle_diary_options" href="http://www.myfitnesspal.com/food/diary/Rainahh#quick_tools_0" style="color: #0072bc; cursor: pointer; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Quick Tools</a></div>
</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">500</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">64</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">12</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">36</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">478</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">4</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"></td></tr>
<tr class="meal_header" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-position: 0px 50%; background-repeat: initial initial; border: 0px; color: #0a5282; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 15px 0px 10px; text-transform: capitalize; vertical-align: middle;">Lunch</td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857735991" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Spinach - Raw, 2 cup</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">14</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">47</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857735991" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857908487" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Peas - Green, frozen, unprepared, 0.5 cup</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">55</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">10</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">4</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">81</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">4</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857908487" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857908793" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Body Fortress - Chocolate Whey, 1.5 scoop</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">195</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">9</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">5</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">30</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">83</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">3</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857908793" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857909379" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Bananas - Raw, 1 large (8" to 8-7/8" long)</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">121</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">31</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">17</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857909379" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857909926" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Hersheys - Dark Chocolate Chips, 21 pieces</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">105</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">12</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">7</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">8</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">9</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857909926" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr class="bottom" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle; z-index: 9;"><a class="add_food" href="http://www.myfitnesspal.com/user/Rainahh/diary/add?meal=1" style="border-right-color: rgb(15, 115, 171); border-right-style: solid; border-right-width: 1px; color: #0072bc; cursor: pointer; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin: 0px 7px 0px 0px; outline: 0px; padding: 0px 9px 0px 0px; text-decoration: none; vertical-align: baseline;">Add Food</a><br />
<div class="quick_tools" style="display: inline; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; z-index: 1; zoom: 1;">
<a class="toggle_diary_options" href="http://www.myfitnesspal.com/food/diary/Rainahh#quick_tools_1" style="color: #0072bc; cursor: pointer; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Quick Tools</a></div>
</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">490</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">64</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">12</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">37</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">220</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">33</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"></td></tr>
<tr class="meal_header" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-position: 0px 50%; background-repeat: initial initial; border: 0px; color: #0a5282; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 15px 0px 10px; text-transform: capitalize; vertical-align: middle;">Dinner</td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857695655" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Cooked Onion - Onion, 58 g</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">38</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">4</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">80</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857695655" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857719022" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Grilled Pepper - Grilled Green Bell Pepper, Large, 0.5 Pepper</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">17</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">4</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857719022" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857722661" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Veggies - Romaine, 1 cups</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">15</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">3</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">7</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857722661" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857911464" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Onions - Cooked, boiled, drained, with salt, 1 cup</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">92</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">21</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">3</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">502</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">10</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857911464" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857912402" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Onions - Raw, 1 cup, chopped</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">67</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">16</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">5</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">7</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857912402" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857913772" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Chicken - Breast, meat only, cooked, roasted, 0.66 cup, chopped or diced</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">152</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">3</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">29</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">68</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857913772" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857914083" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Oil - Olive, 1 tsp(s)</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">40</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">5</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857914083" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857914292" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Pineapple - Raw, all varieties, 0.75 cup, diced</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">56</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">15</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">11</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857914292" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857914714" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Nordic Naturals - Omega 3 Purified Fish Oil, 2 capsule</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">18</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857914714" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr class="bottom" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle; z-index: 8;"><a class="add_food" href="http://www.myfitnesspal.com/user/Rainahh/diary/add?meal=2" style="border-right-color: rgb(15, 115, 171); border-right-style: solid; border-right-width: 1px; color: #0072bc; cursor: pointer; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin: 0px 7px 0px 0px; outline: 0px; padding: 0px 9px 0px 0px; text-decoration: none; vertical-align: baseline;">Add Food</a><br />
<div class="quick_tools" style="display: inline; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; z-index: 1; zoom: 1;">
<a class="toggle_diary_options" href="http://www.myfitnesspal.com/food/diary/Rainahh#quick_tools_2" style="color: #0072bc; cursor: pointer; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Quick Tools</a></div>
</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">495</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">63</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">12</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">37</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">665</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">32</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"></td></tr>
<tr class="meal_header" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-position: 0px 50%; background-repeat: initial initial; border: 0px; color: #0a5282; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 15px 0px 10px; text-transform: capitalize; vertical-align: middle;">Snacks</td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857745681" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Apples - Raw, with skin, 1 medium (2-3/4" dia) (approx 3 per lb)</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">72</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">19</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">14</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857745681" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857746731" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Asparaguses - Steamed, 134 g (1 cup)</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">27</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">5</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">3</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">3</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">3</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857746731" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857748968" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Yogurt - Plain, skim milk, 0.33 cup (8 fl oz)</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">45</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">6</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">5</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">62</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">6</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857748968" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857763784" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Veggies - Romaine, 2 cups</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">30</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">6</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">14</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857763784" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857915351" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Oil - Olive, 0.25 tsp</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">10</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857915351" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857915780" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Nuts - Almonds, 2 tbsp(s)</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">69</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">6</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">3</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857915780" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857916068" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Chicken - Breast, meat only, cooked, roasted, 0.5 cup, chopped or diced</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">116</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">2</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">22</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">52</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857916068" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle;"><a class="js-show-edit-food" data-food-entry-id="4857918013" data-locale="" href="http://www.myfitnesspal.com/food/diary/Rainahh#" style="color: #222222; cursor: pointer; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Rice - Brown, long-grain, cooked, 0.66 cup</a></td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">143</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">30</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">1</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">3</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">6</td><td style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">0</td><td class="delete" style="background-color: #f6f6f6; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: inherit; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;"><a href="http://www.myfitnesspal.com/food/remove/4857918013" style="color: #222222; cursor: pointer; font-family: inherit; font-size: 16px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline;"><span class="icon-minus-sign" style="-webkit-font-smoothing: antialiased; background-image: none; background-position: 0% 0%; background-repeat: repeat repeat; display: inline; font-family: FontAwesome; height: auto; line-height: normal; margin: 0px; outline: 0px; padding: 0px; text-decoration: inherit; vertical-align: baseline; width: auto;"></span></a></td></tr>
<tr class="bottom" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="first alt" style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; max-width: 350px; outline: 0px; padding: 4px 10px; vertical-align: middle; z-index: 7;"><a class="add_food" href="http://www.myfitnesspal.com/user/Rainahh/diary/add?meal=3" style="border-right-color: rgb(15, 115, 171); border-right-style: solid; border-right-width: 1px; color: #0072bc; cursor: pointer; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin: 0px 7px 0px 0px; outline: 0px; padding: 0px 9px 0px 0px; text-decoration: none; vertical-align: baseline;">Add Food</a><br />
<div class="quick_tools" style="display: inline; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; z-index: 1; zoom: 1;">
<a class="toggle_diary_options" href="http://www.myfitnesspal.com/food/diary/Rainahh#quick_tools_3" style="color: #0072bc; cursor: pointer; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Quick Tools</a></div>
</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">512</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">68</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">11</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">38</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">138</td><td style="background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(230, 230, 230); border-bottom-style: solid; border-bottom-width: 1px; border-right-color: rgb(255, 255, 255); border-right-style: solid; border-right-width: 1px; color: #0f73ab; font-family: Arial, Helvetica, sans-serif; font-style: inherit; font-weight: bold; margin: 2px 0px 0px; outline: 0px; padding: 4px 10px; text-align: center; vertical-align: middle;">26</td></tr>
</tbody></table>
Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-70385241869651362672015-04-15T11:46:00.004-05:002015-04-15T11:46:59.353-05:00How I'm currently tracking my caloriesAiming at a 2000 calorie/day generality...... (believe in less occasionally and cheat days once a week, cheating within reason........)<br />
<br />
http://www.myfitnesspal.com/food/diary/RainahhLorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-81146432953734250152015-04-15T11:44:00.001-05:002015-04-15T11:44:33.244-05:00Healing & RechargingI've been doing some work on revamping my diet, sleep patterns, ability to drink more water (it was more of a battle than you might imagine....... and I had to study it out and proceed gradually for it to work...... I'm at my full goals with that now!.........), AND WORKING OUT AGAIN.......<br />
<br />
I began anew on February 18, 2015.<br />
<br />
This is April 15, 2015, and here are my contrasting stats:<br />
<br />
<div style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10.399999618530273px;">
Current Stats:</div>
<div style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10.399999618530273px;">
<br /></div>
<div style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10.399999618530273px;">
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
<span style="text-decoration: underline;">Stats for Feb. 18, 2015 - to - April 14, 2015</span>: (using Navy Body Fat Calculator)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Body Fat: 33% 28 %</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Weight: 148 lbs 152 lbs. </div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
.......................(wrong direction, I know, I know, I know........)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Fat Mass: 49 lbs 41 lbs.</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Lean Mass: 99 lbs 107 lbs.</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Neck: 14" 13 3/8" </div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
......................(was almost 13", then ran out of extra protein supplies! We'll fix that!)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Waist: 32" 28 7/8" (down 3")</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Lower Abs: 39" 37 1/2" (down 2" - but I'm doing more ab work now.....?)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Hips: 42" 39 1/8" (down 3")</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Chest: 42" 39 3/8" (down almost 3")</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Right Thigh: 23" 23" (bugs me, really bugs me......)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Left Thigh: 23" 23" (it still bugs me......)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Right Bicep: 12" 12" (had dropped, then grew again now that I'm exercising?)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Left Bicep: 11.5" 12" (ditto)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Right Calf: 14.5" 13 7/8" (hmmmm.......)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Left Calf: 14.5" 13 7/8" (& hmmmm.....)</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
<br /></div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
Now that doing light work and drinking water and eating more protein helped, and now that it looks like life is going to settle back down (though I won't know for certain for a little while), as long as life remains in a settling trend, I'll be really focusing on the whole diet/exercise program much more.</div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
<br /></div>
<div style="color: #333333; font-family: sans-serif; font-size: 12px;">
If not, I"M NOT QUITTING. Maybe making slower progress still for a while, BUT I'M NOT QUITTING!!!</div>
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There's no room for quitting in my life........</div>
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And today? There will be more than a light pilates workout.</div>
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Pilates *&* weights in the afternoon (not much with weights, but it's a start - and when I began back in February, I couldn't even do a full Light-Pilates-Workout....., so this IS progress *for me*).......</div>
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Progress is success enough for today.</div>
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Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-76680133891002958712015-03-26T03:45:00.000-05:002015-04-10T05:36:50.509-05:00II Corinthians 1:1-2<a href="http://biblehub.com/greek/3973.htm">The Call to Cease</a> - <a href="http://biblehub.com/greek/652.htm">sent forth with the message</a> <a href="http://biblehub.com/greek/5547.htm">of the Anointed One, the Promised One</a>: "<a href="http://biblehub.com/greek/2424.htm">I Am Salvation</a> <a href="http://biblehub.com/greek/1223.htm">successfully sent across from the other side and back again for the sake of the only, true God</a>, <a href="http://biblehub.com/greek/2307.htm">as an act of His</a> <a href="http://biblehub.com/greek/2309.htm">willing desire, earnest wish, and amazing design</a>," .....<br />
<br />
...... <a href="http://biblehub.com/greek/2532.htm">and moreover</a>, the brother <i>(<a href="http://biblehub.com/greek/80.htm">from the same womb......</a>), </i><a href="http://biblehub.com/greek/5092.htm">Valuable Honor</a>,<br />
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<a href="http://biblehub.com/greek/1577.htm">To the ones called out from the world to God</a>......<br />
<i><br /></i>
<i>(to those of you who are) </i><a href="http://biblehub.com/greek/2316.htm">of The God, The Creator who is master of everything </a><a href="http://biblehub.com/greek/2316.htm">in the universe</a>....... "<a href="http://biblehub.com/greek/1510.htm">I Am</a> <a href="http://biblehub.com/greek/1722.htm">within and among <i>(you in)</i></a> <a href="http://biblehub.com/greek/2882.htm">this world made up of false and mortal legends</a> <i>(which only end in death....... )</i><br />
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<i>(to those of you who are called out by </i><a href="http://biblehub.com/greek/1510.htm"><i>The Eternal): </i> "I Am</a> <a href="http://biblehub.com/greek/1722.htm">together within and among <i>(you even when you are in the middle of any and)</i></a> <a href="http://biblehub.com/greek/3650.htm">every part</a> (<a href="http://biblehub.com/greek/882.htm">of a world which does not know how to trace its beginnings because they do not know me</a>)." <i>(II Corinthians 1:1)</i><br />
<i><br /></i>
<i>...........</i><br />
<i><br /></i>
<a href="http://biblehub.com/greek/5485.htm">God is inclining His grace</a> - <a href="http://biblehub.com/greek/4771.htm">to you</a>.........<br />
<br />
<a href="http://biblehub.com/greek/5485.htm">to bless you in kindness, freely 'extending Himself to give Himself away'</a> - <a href="http://biblehub.com/greek/4771.htm">to you</a>.....<br />
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<a href="http://biblehub.com/greek/5485.htm">reaching His favor out</a> - <a href="http://biblehub.com/greek/4771.htm">to you</a>.......<br />
<br />
....<a href="http://biblehub.com/greek/2532.htm">and even</a> <a href="http://biblehub.com/greek/1515.htm">joining you back together into that which is wholeness: </a><i><a href="http://biblehub.com/greek/1515.htm">(which is peace)</a>, </i>peace as only found in <a href="http://biblehub.com/greek/2316.htm">The Creator God, who establishes and sustains all things</a>: <a href="http://biblehub.com/grammar/ppro-g1p.htm">Our</a> <a href="http://biblehub.com/greek/3962.htm">Father</a>, <a href="http://biblehub.com/greek/2532.htm">even</a> <a href="http://biblehub.com/greek/2962.htm">The Master and Lord</a>, <a href="http://biblehub.com/greek/2424.htm">the one called "I Am Salvation"</a>, <a href="http://biblehub.com/greek/5547.htm">The Promised One, The Anointed One</a>. <i>(II Corinthians 1:2)</i><br />
<i><br /></i>
<i>............</i><br />
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<i><br /></i><i>"Come Unto Me, All Ye Who Labor and Are Heavy Laden, And I Will Give You Rest." Matthew 11:28</i><br />
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<a href="https://www.biblegateway.com/passage/?search=2+Corinthians+1%3A1-2&version=ESV">https://www.biblegateway.com/passage/?search=2+Corinthians+1%3A1-2&version=ESV</a>Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-37289095169113764092015-02-20T00:35:00.001-06:002015-02-20T00:56:17.378-06:00Remember that your Goals and your Dreams, are Not the worlds dreams........Mini Challenge #1, part 1: (a letter to my young self.....)<br />
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Hello, Rainah. I see you are very busy with your dance. Your joy in learning and growing shows. Your hard work will pay off. Not necessarily the way you might expect, but in ways that matter the most, so just keep pressing on!</div>
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Keep being more and more attentive, patient, quick to work, quicker to give it your all, ready to wait for others to have their turn, ready to lead out, ready to be last, quick to encourage others, especially the weak, ready to say you are sorry fairly quickly (which you do when you actually know what you have done wrong - and, oh.... wouldn't it be nice to always know? but you won't, so just try as hard as you can.....). Be ready to oil your feathers so false criticisms will roll off your back. You are already usually quick to do that too, but you also need to be quick to realize when fear or jealousy are at the root of the criticism. Watch for that. It can help you to try to bridge the gap between you and those who fear you or are jealous of you.... Doing so will bring you much peace - <u>a peace that you can share with others who love peace too</u>........ Then, work on building relationships with those who love peace. Those are the best relationships to have, because those people are not only extraordinary, they are a safe haven when life's storms get rough! </div>
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Keep in mind that the criticisms from your teachers are not always spot on. Don't let their concerns turn you from your path. Realize that sometimes, their concerns arise because of their own inabilities, not your own. If you haven't found the answers you need today from the mentors currently present in your life, or from the research which you have available to you today, don't. give. up! <u>Keep seeking the truth that will set you free!</u></div>
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If you have set backs, so you can't achieve your goals according to the worlds time tables, <u>remember that your goals and your dreams are not the world's dreams</u>. You might need to find a safe place to save and protect your dreams for a while, but when you get past the set backs, know that it is still alright to unfurl the banner of your dreams and start pressing on again!</div>
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You are so in love with beauty that it could well be said that you cherish beauty; yet you are not focused on who is most beautiful, most capable, or who can help you get ahead. While you wouldn't say so quite yet, what is growing in you is a sense of the power of beauty - the power to change lives for good. <u>You love the celebration of beauty, not the flaunting of ability, which is the most lovely frame for beauty's truths to shine</u>. Others will realize this of you before you do. In the meantime, don't listen when some around you denigrate you because you seek to grow in your ability. Your ability is important because it is a tool to help you <u>share the truths which beauty can build into the lives of others</u>.</div>
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While you do not yet realize the power of the spark of life placed in you, one day you will realize that it is right and good to (sometimes) stand in awe of that spark of life in you --- which is the best part of who you are. Why? Because you did not place it there yourself! It is a created gift! That spark of life has been infused with a beauty beyond what you can begin to imagine or believe. <u>Oh, and, by the way, that faith that you have in others' spark of life? Open your eyes quickly so that you can begin to see how vital it is for you to believe the same about yourself</u>.</div>
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You are willing to honor authorities - do more! Love them! Still, it is amazing that you are willing to lay aside a dream for a season when there is no mentor available to you who can guide you safely - which is wise beyond your years. <u>Continue to grow in wisdom, as it will help you move forward in life even when there are road blocks and delays in your path. Indeed, only truth can carry you through, no matter what others may think of you, not just when you are young and hoping to establish a solid foothold on life, but even later, as you press on to see how much of a centurion and beyond you might become</u>.</div>
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<i>Live everyday like your last, but with a mind to making any New Tomorrows with which you might be blessed fuller than Your Today. Your Today is a gift placed in your hand from the Divine Hand of providence - a gift from outside of yourself - a gift which you should cherish - and a gift which you should share with others. Every Tomorrow which you live to discover, while still a gift from the hand of providence will also be, in great part, a gift that you gave to yourself in many ways -------- so be careful in how you prepare that gift today ---- and prepare a gift worth receiving yourself, so that it will be a gift worth sharing with others.</i><br />
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Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-62793423451836229942015-01-12T01:29:00.001-06:002015-01-13T14:12:17.520-06:00Alive! Raised Up! Together! LGG: Week 1: Ephesians 2:6-7; Genesis 1:27; Ephesians 2:1-10Ephesians 2:5-7 But God, who is rich in mercy, because of His great love with which He loved us, even when we were dead in trespasses, <i><u>made us alive together with Christ</u></i> (by grace you have been saved), <i style="font-weight: bold;">and <u>raised </u></i><span style="font-weight: bold;"><u>us</u></span><i style="font-weight: bold;"><u> up together</u>, and <u>made </u></i><u><span style="font-weight: bold;">us</span><i style="font-weight: bold;"> sit together in the heavenly </i><span style="font-weight: bold;">places</span></u><i style="font-weight: bold;"><u> in Christ Jesus</u>, that in the ages to come He might show the exceeding riches of His grace in </i><span style="font-weight: bold;">His</span><i style="font-weight: bold;"> kindness towards us in Christ Jesus.</i><br />
<br />
Our God, who is rich in mercy, has indeed made <a href="http://biblehub.com/ephesians/2-5.htm"><b><i>us</i></b> who were dead</a> <i><u><b>alive together with Christ</b></u></i>!<br />
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What amazing grace that proclaims! ......but that was not all He did!!!!........ <br />
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He raised (us) up together!<br />
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*******......and............*****<br />
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He made (us) sit together in the heavenly .... in Christ Jesus!<br />
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Amazing.......... My mind cannot quite wrap itself around all of that heavenly togetherness.... How could anyone here on earth really begin to grasp that? It's other worldly! Still.......... Whatever that is, it must be amazing! <i>(more on that in a bit.....surprising bits, that is.......in the meantime.....)</i><br />
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Praise His Name! Praise God Who is Rich in Mercy!<br />
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...........<br />
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Just be still and know....... Be still before God! God Who is Rich in Mercy! Oh! He sent His Son to die......... to die.......... so that we might live!<br />
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<a href="http://biblehub.com/john/10-10.htm">In order that we might have Life, and that more abundantly</a>! <br />
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So, while it is good that my mind knows these things (at least in part)......... do I live Life more and more abundantly?<br />
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...........<br />
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It's time to live more of Life ...... each. and. every. day! So.......... How do I do that?<br />
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What is The Way? Where is The Way? Do I know the answers to those questions fully enough?<br />
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What is The Truth? Where is The Truth?........ The Way and The Truth .......... It is time to find out more....... much more about whatever this thing is......<br />
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.........this thing called The Life!<br />
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...........<br />
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So what now? Really....... So, ........ like........ well.......<br />
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Who really knows what else to do? ...........<br />
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Our mind might say something like, "Let's simply say our Hallelujah's and be done with it, right?"<br />
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After all He said He gave us life <i>(past tense)</i>. He said He raised us up <i>(past tense)</i>.<br />
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And He has..... but am I walking in all he means me to walk in? In all of that 'life more abundantly' kind of living that He ....... well, that He died to share with us!<br />
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My mind might be quick to say:<br />
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'Yes, I've been <i>(somewhat)</i> changed already.<br />
<br />
'What more of that?<br />
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'He also said that He made us sit. What more could there be.....???<br />
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'Besides........ Again........<br />
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'This is all past tense...... He already did all of...... all of whatever that is...... for us! Yeah! That's it! He did it ......... for us! And....... again...... He made us sit, right?<br />
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'It's a done deal. Relax! ........ right.........., right?'<br />
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...........<br />
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But wait, is there more? and.... should we take this for granted? <br />
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What is it to be fully alive? Really, think about it a bit.....<br />
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Is it to be:<br />
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In a spiritual coma maybe? That would be 'alive', wouldn't it? <br />
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.....to be........ Spiritually handicapped maybe? That would also be 'alive', no?<br />
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So let's ask again: What is it to live? What is it to live..... in the moment to moment -- moments....... what is it to live The Life? To be IN the moment...... to be IN...... The Life?<br />
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....... I don't think I've begun to scratch the surface of it all.<br />
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Now, if I am honest, I can admit humbly that.............<br />
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I have <i>begun to live</i>..... And what's more........ at least in my mind, I do <i>seek more life.</i><br />
<i><br /></i>
To be more specific<i>,</i> <i><u>the spirit in me</u></i> has indeed begun to live. That life force which only comes from him? ...... that life force has indeed been birthed in my spirit! In my spirit? It's kinda cool...........<br />
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But is there more? And............ Should I find....... you know....... Should I find even more? <br />
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Really, should I learn about more of life, and.. ...<br />
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Like......... well...... finally moving on to other questions worth asking....... that are all related to The Life......<br />
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What is this thing? Raised up? Raised up together!? Raised up together with Christ!? .......and........ Does even my mind know enough about that, let alone my feet and hands?<br />
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And whether or not I know enough about that... am I living what I know about...... about being raised up together?............<br />
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And........... oh!..... more questions......<br />
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What is this? Made (to) sit together in the heavenly....... in Christ Jesus?<br />
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I don't know about you, but by now I've rather noticed that this world is a broken place, and it seems very much as if chaos, suffering, pain, death, and destruction are all about us!.........<br />
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Worse yet...... chaos, suffering, pain, death, and destruction......... they all....... all of them......... break. my. heart. every. day!<br />
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How is it, then, that we are 'raised up together with Christ', and yet more.... 'made to sit together in the heavenly........ in Christ Jesus'?<br />
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What <i>all</i> can this mean? At least, how much of that can we understand while we are here on earth? Is it just a matter of faith,.... or is there more to it that the great Hope!? ..........and.............<br />
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Even if one does find the answers (the real answers) to those questions (or any portion thereof)........<br />
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There are the more troublesome questions! Aye, much more troublesome, indeed........<br />
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Who am I that I should be raised up? Who, me? I would willingly bow low before Him for eternity just worshiping Him for the majesty of His grace that brought life to me! -or- I would willingly scurry to the recesses of His kingdom to serve in the corners with all due diligence if need be. <br />
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For me that could be so much more than enough!<br />
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Yet God wants more of me to live more of Life, and to live it <i>together with Him</i>!........ He does not simply want me to live before Him! He does not simply want me to live for Him! He wants me to live <u style="font-style: italic;">together</u> ........... <i><u>with Him</u></i>.......!!!!! ............?<br />
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Perhaps that makes sense in some promised dream of an ethereal, perfect world..........<br />
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Yes, perhaps so. <br />
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However, promises of that longed for utopia can seem......... like so many things in this world......... just another wished for promise......... just a pipe dream......... another dream to be crushed, right?<br />
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I mean, so many of us have noticed by now that........ well....... After all, this is such a broken world! A broken world filled with chaos, pain, suffering, death, and dying.<br />
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In this place of suffering, death, and dying, how can we really become more and more familiar with life and living? What can it mean, this idea that "He wants me to live <u style="font-style: italic;">together</u><u><i> with Him</i></u>"........<br />
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Who? Me!? I know all to well what it is to be dead in trespasses.......... <br />
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Do I really know what it is to be alive in any way..........?<br />
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Alive <u style="font-style: italic;">together</u> with Christ!?<br />
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What can that mean <u>today</u>!? Here!? Now!? When we live here, in the midst of the pain and struggle?<br />
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Ahhhhh, but if we have bowed down low before The Passion of <a href="http://adorehymn.blogspot.com/2014/06/mighty-warrior-is-with-you-zephaniah.html">The Mighty Warrior</a>?<br />
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If we have seen the majesty of His love which He demonstrated for us so clearly by fighting, dying, and being raised up from that death again for us........ If we have seen through the Word, how he faced down chaos, pain, suffering, death, and dying? How He allowed Himself to be broken by chaos, pain, suffering, death, and dying? I mean, really .......... dying!<br />
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But then overcoming death and dying! ......... By Living!?<br />
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Then perhaps we can finally at least begin to ask how it is to live, and to grow in living, and even, through Him, <b>conquer the power of death and dying in our *lives*</b>, even in the midst of our own chaos, pain, and sufferings.<br />
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............<br />
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Just this week, when visiting with the mother of some of my students, the young mother made the comment that she didn't really start living until she reached her thirties. My eyes lit up, and I listened intently, wondering what treasures she must have unearthed. I listened eagerly as she described Life and her path to finding how to finally begin to live Life. <br />
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This precious young mother had begun to find Life when she walked away from one lie-of-this-world, and then another, and then another and more and more...... In place of the lies, she sought out and began to find out a small, little bit about the Truth, and then more of the Truth, and then more and more....... Then she sought the means to follow this Truth. The more she did so, the more she knew that she finally began to live Life! She is still seeking to know more truth. She knows she has not arrived, but she knows when she finally began to live Life!<br />
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What a blessing she must be to her young family! She has begun to learn to walk with Him! to be raised up together with Him! ........ and in that she has learned to rest in Him! <br />
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........<br />
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Oh, and what a thing to rest in Him! Is this not '<a href="http://biblehub.com/text/ephesians/2-6.htm">seated with Him in heavenly realms</a>'? <br />
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Hmmmm. What does that really mean? After reading the English rendering, it's surprising to look more closely at the Greek.........<br />
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<b>kai <a href="http://biblehub.com/greek/4776.htm">synekathesin</a> <a href="http://biblehub.com/greek/1722.htm">en</a> </b> <br />
and / caused to be seated together (within & operating in) [us] <br />
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<b>tois <a href="http://biblehub.com/greek/2032.htm">epouraniois </a></b><br />
the heavenly realms "properly, heavenly, referring to the impact of heaven's influence on the particular situation or person"<br />
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<b><a href="http://biblehub.com/greek/en_1722.htm">en </a> </b><br />
from within which operates <br />
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<b>Christ Jesus</b><br />
Jeshua HaMeshiach<br />
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My mind asks, "How can this be?"<br />
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My spirit cries forth, "Hallelujah!"<br />
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This precious young mother had opened herself up to being guided by the 'impact of heaven's influence' on the particular situation(s) or person(s) in her life. Moreover, Christ Jesus was the one which has been and continues to be operating from within that heavenly realm which is having such an impact within her, and within the situations in her life, and within the people in her life!<br />
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This new Life in her, yes, The Life - in her - is so clearly an expression of the work of His love in her life! I couldn't help but hear (without resorting to legalism, I assure you....... I rather hate it.....), anyway, I couldn't help but hear one particular joyous song resounding in the hinter-choir-chambers of my mind, "God's law* is perfect and converts the soul in sin that lies! God's testimony is most sure and makes the simple wise!" (<span style="font-size: xx-small;">Psalm 19:7 - <a href="http://www.cgmusic.org/workshop/smpsalter/psalm-19.htm">as per the Scottish Psalte</a>r - <i>punctuation altered - oh, and personally, I usually sing this psalter setting using the <a href="http://www.hymnary.org/media/fetch/148344">Kingsfold melody</a> - though I sing it much faster than this recording</i></span>) <br />
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My heart rejoiced at the work of His hand being manifested in this young mother!<br />
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.........<br />
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How then do we begin to learn more of what it is to live Life?<br />
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Oh....... we begin to learn to live Life when we walk as those Raised Up Together!<br />
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What are we raised out of? Sin and Death!<br />
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Who are we raised up 'together' with? The Mighty Warrior who conquered Sin and Death!<br />
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Sin and Death are no longer:<br />
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.......seated together (within & operating in) [us] ---- <br />
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Sin and Death are no longer:<br />
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..........the impacting influence on any particular situation or person...... ......... in The Life ........ which lives in me!<br />
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They <i><u>were</u></i> embedded within us! Deeply embedded within us!<br />
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But thanks be to God, The Mighty Warrior conquered them, and credited us with righteousness for our faith, as He did with Abraham.**<br />
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Because of that, we may meet with Him... with the new life in our spirit! Life in our spirits which had been dead in trespasses, but which have now been made alive in Him!<br />
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And now, we not only meet with Him in our minds..........<br />
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We meet with Him........ spirit to Spirit!<br />
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And His Word illuminates our spirit! And our spirit takes in more of life......... and more of light!<br />
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And our spirit begins to walk........... in........... life...........<br />
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.............even though.......... we are in a world of chaos, suffering, pain, death, and dying.<br />
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.............even though.......... our hearts and minds, and yes, even our spirits, carry the burdens of chaos, suffering, pain, death, and dying.<br />
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And as I reread these last several lines, I can feel a rather tremendous dance, a noble dance, yes....... but...... a resounding stomping dance, which announces the defeat of death in our Life!<br />
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But we are not alone. We are not dying!<br />
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We are given life in Him!<br />
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We are raised up in Him!<br />
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We have in us, seated in us, the full force of the heavenly realms, which have within them......... the life force of Jesus Christ Himself! Jeshua HaMashiach! The Savior! The promised one!<br />
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A promised one whose promise could not be overcome by death any more than He could be vanquished by death!<br />
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And now, ......... in celebration ......... yet in closing for now........<br />
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Keeping in mind that it is as we seek The Way, The Truth, and The Life that ... The Life is manifested in us, step by step........<br />
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Here is my prayer for (us):<br />
<br />
May He cause the heavenly realms and their influence which He has already caused to be seated within each of us, so that Christ Jesus, who operates within the heavenly realms, Christ Jesus, who is The Way, The Truth, and The Life ........ May The Life in all of that heavenly togetherness guide each of us with the Light as He works His will in each situation with each person in our lives!<br />
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Amen! ........ and ........ Amen!<br />
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Glory be to The Living God! <br />
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Glory be to The God Who is Rich in Mercy!<br />
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Glory be to The Way, The Truth, and The Life!<br />
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.................<br />
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* - "God's law is perfect and converts the soul in sin that lies"? God's law? Yes, the law......... the direction.......... the instruction.......... That which the Jews tell us is the way to restore fellowship. This is what Jesus fulfilled........ the way to restore fellowship! We have no idea just how much it can mean to be fully restored to fellowship with God. We do know that back when God made man in His image? ....... yes, back then? We walked with Him! What must that have been like? We do not know! What will that be like in heaven, rather than a lovely, but rather finite garden? Who can fathom?<br />
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But He promised it! What grace!<br />
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What is it again that helps bring about that restoration? A restoration that provides something more magnificent than what we broke? What can restore any of that brokenness? God's law: <br />
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God's direction........ His instruction.......<br />
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** - It's not a matter of keeping the law, Abraham couldn't do that, but God credited righteousness to Abraham simply because he trusted God. Did God call upon Abraham to walk justly? Yes, of course, but if Abraham had to be responsible for His own righteousness, he would have utterly failed. <br />
<br />
Rather, God extended 'credit' to Abraham. Abraham had a debt with God from the time God 'credited him' righteousness. It was a debt that he couldn't begin to pay, but that was okay with God (because Jesus was going to pay the debt), so that was okay with Abraham....... It was humbling for Abraham, but he was willing to receive hope from ...... well, from the only source of any real hope.<br />
<br />
Are you?<br />
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If you are, believe that Jesus is the Son of God who died for your sins that you might receive the righteousness of God.<br />
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Then seek the Way, the Truth, the Life....... the Light.<br />
<br />
<br />
........<br />
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*** - Life and Light!<br />
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John 1:1b, 4 "....... and the Word was God. ...... In him was life, and the life was the light of all men."<br />
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This young mother? Praise God for His work in her life! She heard the truth from the Word, from Him, which brought life and light!<br />
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In this scientific age, we believe that light brings about life, but the light that is vital is that light that makes it into the soul and spirit and mind and heart. No light can enter the soul of a dead man. No light can enter the spirit of a dead man. No light can enter the mind of a dead man. No light can enter the heart of a dead man.<br />
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But, praise God, He has given us Life through Christ Jesus....... Jeshua Ha-Meshiach, and thanks to that Life, we can receive light into our whole being!<br />
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...............<br />
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Genesis 1:27 So God created man in His <i>own</i> image; in the image of God created He him; male and female created He them.<br />
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Ephesians 2:1-10 "And you <i>He made alive</i>, who were dead in trespasses and sins, in which you once walked according to the course of this world, according to the prince of the power of the air, the spirit who now works in the sons of disobedience, among whom also we all once conducted ourselves in the lusts of our flesh, fulfilling the desires of the flesh and of the mind, and were by nature children of wrath, just as the others. <br />
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"But God, who is rich in mercy, because of His great love with which He loved us, even when we were dead in trespasses, made us alive together with Christ (by grace you have been saved), <i style="font-weight: bold;">and raised </i><span style="font-weight: bold;">us</span><i style="font-weight: bold;"> up together, and made </i><span style="font-weight: bold;">us</span><i style="font-weight: bold;"> sit together in the heavenly </i><span style="font-weight: bold;">places</span><i style="font-weight: bold;"> in Christ Jesus, that in the ages to come He might show the exceeding riches of His grace in </i><span style="font-weight: bold;">His</span><i style="font-weight: bold;"> kindness towards us in Christ Jesus.</i> For by grace you have been saved through faith, and that not of yourselves; <i>it is</i> the gift of God, not of works, lest anyone should boast. For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them. <br />
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..................<br />
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S - Ephesians 2:(5), 6-7 "(But God, who is rich in mercy, because of His great love with which He loved us, even when we were dead in trespasses, made us alive together with Christ (by grace you have been saved), and raised us up together, and made us sit together in the heavenly places in Christ Jesus, that in the ages to come He might show the exceeding riches of His grace in His indness towards us in Christ Jesus."<br />
O - By God's grace, we have been raised out of sin and death and into life!<br />
By God's grace, we have been raised up together with Him and with the power of the heaveny realms within us.... (and with His Kingdom...... that is, * together with * those who believe in Him)!<br />
By God's grace, by God's influence, <a href="http://biblehub.com/text/ephesians/2-6.htm">we have seated (much as in a county 'seat') within us the heavenly places, with Christ Jesus operating as the influence/ruling-force within the heavenly places - and Christ Jesus is the power behind the heavenly realms' influences the situations in our lives....... and thus He is together with us</a> in those situations in which He is, by His loving kindness and by His grace, tending to our every need, to every circumstance, and to every person in our life......<br />
A - First, I am to be like Him, extending the influence of His kingdom in grace and love.<br />
Secondly, I am to walk as one alive, not as one walking in sin and death (which He conquered for us). <br />
Thirdly, I am to walk as one raised to living Life in light of the Light of His glory!<br />
Lastly, I am to seek fellowship with Him and with those in His kingdom whom I am called upon to encourage. I am to pray for all those I cannot reach out and touch. <br />
But Constantly: I am to constantly be a witness that:<br />
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"<i style="font-weight: bold;">He (has shown and continues to show) the exceeding riches of His grace in </i><span style="font-weight: bold;">His</span><i style="font-weight: bold;"> kindness towards us in Christ Jesus."</i><br />
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P - God, help me to watch for little lies in my life which I might not have yet detected, because they can produce great harm. Help me also to watch for ---- The Way, The Truth, and The Life..... so that I know which way to be heading. Send me The Light each step of the way, and open my eyes that I may see any dangers along the path, so that I may avoid them or call upon you for deliverance as need be, all for your glory's sake. <br />
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Then, as I walk along in your Light, help me to love those whom you have raised up together with me ....... together with Him. And help them to love each other..... me too..... So that......<br />
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Others may know we are Christians by our love...... that they may see what you have shown: 'the exceeding riches of Your grace in kindness towards us in Christ Jesus.'....... that they may receive the great deliverance you have offered all of us......... that they may be raised up ....... together with Him........ grow in your truth, and shine the Light and Life.......... the exceeding riches of Your grace!<br />
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-17736676214885503432014-11-19T11:47:00.000-06:002014-11-19T12:02:38.534-06:00Executive Order vs. Executive FiatContact your representatives.<br />
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.......<br />
<br />
Dear Representative ----,<br />
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It is being said that Republicans are not convinced that a Short-Term Spending Bill is the *only* appropriate move at this time, but be sure of this: it is the only action which can keep President Obama from setting the unconstitutional precedence he once stated was unlawful: establishing immigration law (or any other law) via 'executive fiat'.<br />
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Executive orders directing how the executive branch implements existing law are one thing. EXECUTIVE FIAT IS ANOTHER. Executive fiat would not be establishing law, it would be establishing lawlessness, aka: being 'above the law'.<br />
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Galileo once dropped two stones from the Leaning Tower of Pisa. It was the most apt place for him to implement his study, for the tower was set up by the nobility who argued, based on the church sanctioned teachings of Aristotle, that, just as heavenly bodies were not subject to the law of gravity, so they, as nobility, rose above the ranks in an equally ethereal way, resulting in their being 'above the law' of society.... just as the heavenly bodies appeared to be 'above the law' of gravity. That the sun and moon and stars needed to be 'above the law' for the purpose of the common good, and in the same way, they were 'above the law' of society 'for the common good'. Galileo demonstrated the fallacy of their arrogant and selfish thinking simply by dropping two stones from a leaning tower - demonstrating that all of Aristotle's teachings about gravity were subject to formal, lengthy, and all inclusive inquisition - because, after all, it was utterly demonstrable that Aristotle's teaching that larger/heavier object fell faster than smaller/lighter objects (discounting aerodynamic factors).<br />
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When the nobility called Galileo's demonstration a lie and refused to admit the obvious physical truth occurring before their very eyes, they were, in essence, retaining to themselves the alleged right to rise above the law of society.<br />
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In the Western cultures, Galileo was heard in spite of the nobility's protests, terror tactics, and intimidation. The ripple effects of those falling stones were heard far and near throughout the West. People began to understand the truth which can stand solidly against tyranny.<br />
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BUT TODAY THAT TRUTH IS BEING SILENCED. IT NEEDS TO RING CLEARLY AGAIN: STOP EXECUTIVE FIAT.<br />
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Executive fiat will necessarily result in executive tyranny.<br />
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Congress is the only way to stop this utterly devastating travesty.<br />
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Do NOT pass a CR. ONLY pass a Short Term Spending Bill so that the incoming congress can defund immigration and/or etc., in order to reign in the president's willingness to utterly destroy the Constitution and become a tyrant.<br />
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The House of Representatives was granted the power of the purse in order to reign in executive abuse. Now it is necessary to implement that power by limiting funding. The lame duck Congress is all too willing to fund anything the president wishes to do. But the liberals there cannot do it without the consent of Republicans, and should not do so without the will of the people. While it can be readily argued that the exact needs/desires of the people are not entirely clear from this most recent election, it is very clear that there is a censure on continuing the lawless nature that is growing in Washington.<br />
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A CR would necessarily fund Obama's plans for the coming year. The incoming Congress would have no power to force a rebalance of powers.<br />
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Do NOT fund a CR. ONLY Fund a Short Term Spending Bill. Empower the incoming Congress to re-balance the balance of powers. Thereby short circuiting this pending encroachment by the head of the executive branch, and encroachment which will necessarily bring in the precedence needed to establish full blown tyranny in this land.<br />
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Most earnestly,<br />
<br />
Mr. & Mrs. ------<br />
<br />
<br />
..............<br />
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Above is found a letter which we sent to our representative in Congress.<br />
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Be informed. Learn how to stand upon principles in order to advance truth, Failure to do so is failure to do as much as you can/ought to protect the downtrodden.<br />
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Yes, there are many in the world who are downtrodden: Jesus told Judas that the poor will always be with us. They are poor because they are downtrodden, either because they were downcast and refused to recognize how God wanted to raise them up and/or, because others' greed oppressed them. There are not downtrodden because of truth and justice and equity. There are downtrodden because of the greed of those who abuse, neglect, and misuse law. Those who are called upon to govern have a responsibility to oppose those who are willing to abuse, neglect, and misuse the law.<br />
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Here in the United States, we the people are all called upon to govern. We all have a responsibility to oppose those who are willing to abuse, neglect, and misuse the law.<br />
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The Greeks understood that there are absolutes to social law. The Greeks understood that no humanly written law would hold back the greed of those willing to oppress others for their own personal gain. The Greeks understood that a way needed to be devised to reign in tyranny......, but as the people in Athens gained power as individual people, their greed took over, and they oppressed those who sought protection from them (after the Greeks successfully turned giant Persia away a second tie, smaller Greek city states looked to Athens for protection, entering into formal agreements with them). Athenians, all too soon, found it possible to oppress non-Athenians whenever possible. Oppression began to reign supreme. Greece began to tumble into its demise.<br />
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While it is true that our current government's actions are enabling greed to reign supreme, there is no government in which greed has not been at odds with truth (arguably, one Christian king by the name of Alfred the Great was quite effective at reigning in the potential greed of his people...., which is why he was the *one* Christian king called 'great' by Christian historians.......). Now? Today? WE THE PEOPLE ---- ARE THE GOVERNMENT --- AND, therefore...... WE THE PEOPLE ARE THEREBY CALLED UPON BY PROVERBS 31 TO PROTECT THE OPPRESSED.<br />
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That is to say, we the people must stand in opposition to oppressors and tyrants.<br />
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Executive orders vs. Executive fiat? Executive fiat will circumvent the entirety of what is left of our Constitution in practice. Even Obama acknowledged in the *recent* past that it would be unlawful for him to establish legislation for amnesty. By his own words, he has expressed the understanding that it would be, in essence, executive fiat, or tyranny, to produce law by 'executive order'.<br />
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Executive order was practiced by the head of the *executive branch* to express clearly *how* the executive branch was to execute or implement the law.<br />
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Tyranny ought not to be allowed any footing in this nation. If tyranny reigns here, we are one step closer to that which is said will come to pass: a day when man will work all day long and be paid........ nothing but a loaf of bread. Considering how debauched the genetic makeup of bread is these days, that sounds worse today than it ever was for anyone in times past.<br />
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We do not know the day or the hour when Christ shall return. Until then, those who govern have a responsibility to diminish the power of oppressors to oppress the downtrodden. The day when man will work all day and receive nothing but a loaf of bread? That day should not occur on our watch. That day should not occur any sooner than absolutely necessary to fulfill prophecy. The shortness of the time will reduce oppression: that is the goal.<br />
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STOP MODERN TYRANNY IN ITS TRACKS:<br />
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-72933444749621994662014-11-11T12:42:00.000-06:002014-11-11T13:05:48.053-06:00A Charlotte Mason Education: Introduction to Book VI - preparing the soul to dare to teach......<div style="font-family: 'Times New Roman', serif;">
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<span style="font-size: 20px;">To begin, to be ready at all to begin, one must first be prepared to be prepared. To begin to be prepared? What does that look like?</span><br />
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<span style="font-size: 20px;"><i>(More below..... here are the first three paragraphs from the Introduction to the Charlotte Mason Series, Volume VI):</i></span></div>
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<span style="font-size: large;"><i>"These are anxious days for all who are engaged in education. We rejoiced in the fortitude, valour and devotion shown by our men in the War and recognize that these things are due to the Schools as well as to the fact that England still breeds "very valiant creatures." It is good to know that "the whole army was illustrious." The heroism of our officers derives an added impulse from that tincture of 'letters' that every Public schoolboy gets, and those "playing fields" where boys acquire habits of obedience and command. But what about the abysmal ignorance shown in the wrong thinking of many of the men who stayed at home? Are we to blame? I suppose most of us feel that we are: for these men are educated as we choose to understand education, that is, they can read and write, think perversely, and follow an argument, though they are unable to detect a fallacy. If we ask in perplexity, why do so many men and women seem incapable of generous impulse, of reasoned patriotism, of seeing beyond the circle of their own interests, is not the answer, that men are enabled for such things by education? These are the marks of educated persons; and when millions of men who should be the backbone of the country seem to be dead to public claims, we have to ask,––Why then are --<small><a href="http://amblesideonline.org/CM/vol6complete.html#002" style="color: #2c4880; text-decoration: none;" title="Ambleside Online; All rights reserved.">vol 6 pg 2</a>-- </small></i><i>not these persons educated, and what have we given them in lieu of education?"</i></span></div>
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<i><span style="font-size: large;">"Our errors in education, so far as we have erred, turn upon the conception we form of 'mind,' and the theory which has filtered through to most teachers implies the out-of-date notion of the development of 'faculties,' a notion which itself rests on the axiom that thought is no more than a function of the brain. Here we find the sole justification of the scanty curricula provided in most of our schools, for the tortuous processes of our teaching, for the mischievous assertion that "it does not matter what a child learns but only how he learns it." If we teach much and children learn little we comfort ourselves with the idea that we are 'developing' this or the other 'faculty.' A great future lies before the nation which shall perceive that knowledge is the sole concern of education proper, as distinguished from training, and that knowledge is the necessary daily food of the mind.</span></i></div>
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<i><span style="font-size: large;">"Teachers are looking out for the support of a sound theory, and such a theory must recognize with conviction the part mind plays in education and the conditions under which this prime agent acts. We want a philosophy of education which, admitting that thought alone appeals to mind, that thought begets thought, shall relegate to their proper subsidiary places all those sensory and muscular activities which are supposed to afford intellectual as well as physical training. The latter is so important in and for itself that it needs not to be bolstered up by the notion that it includes the whole, or the practically important part, of education. The same remark holds good of vocational training. Our journals ask with scorn,––"Is there no education but what is got out of books at school? Is not the lad who works in the fields getting education?" and the public lacks the courage to say definitely, "No, he is -<small><a href="http://amblesideonline.org/CM/vol6complete.html#003" style="color: #2c4880; text-decoration: none;" title="The Charlotte Mason Series, posted by AmblesideOnline">vol 6 pg 3</a>- </small>not," because there is no clear notion current as to what education means, and how it is to be distinguished from vocational training. But the people themselves begin to understand and to clamour for an education which shall qualify their children for life rather than for earning a living. As a matter of fact, it is the man who has read and thought on many subjects who is, with the necessary training, the most capable whether in handling tools, drawing plans, or keeping books. The more of a person we succeed in making a child, the better will he both fulfil his own life and serve society."</span></i></div>
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<span style="font-size: large;">Matthew 18:1-5 "At that time the disciples came to Jesus and asked, 'Who, then, is the greatest in the kingdom of heaven?' He called a little child to him, and placed the child among them. And he said: 'Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. Therefore, whoever takes the lowly position of this child is the greatest in the kingdom of heaven. And whoever welcomes one such child in my name welcomes me.'"</span></div>
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To begin, to be ready at all to begin, one must first be prepared to be prepared. To begin to be prepared? What does that look like?</div>
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"The more of a person we succeed in making a child, the better will he both fulfil his own life and serve society." "....unless you change........ and become like little children......... "</div>
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We must first, ourselves, become educated - we must........ overcome....... miseducation in our own lives....... But how can this be done?</div>
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We must first do what we must teach the children to do: we must become childlike in order to even begin learning how to lead little children out of childishness and into childlike personhood - that they may become "more of a person"....... more of the person God is calling them to be.........</div>
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And thereby the child in us can begin to become a 'more of a person'...........</div>
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Think of it with care. We must become childlike, not childish. We must proceed with innocence and wonder before the child. Though our broken world may have left us scarred and we have thus lost some sense of innocence......</div>
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Even if we are broken, and even if we see some of the brokenness of this broken world in the children...., we can operate from a sense of the great dance arising from the celebration of innocence.</div>
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What a wonder that is. To celebrate innocence, goodness, and the joy thereof, in this broken world! Any such celebration of innocence..... well,..... that requires inestimable faith.......... but that faith is within our grasp. We have been given the gift of faith - a gift prepared for us since eternity past - a gift which we might wish to place in our own estimation of the value of things, or persons....... even of children......... but a faith which we can place in His estimation of ....... the power of His love......... and in His inestimable value of children...........</div>
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When we know that they are priceless, and that they have inestimable value....... even when their brokenness is distasteful to us, it will be easier to neither neglect nor abuse them....... </div>
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The need to come before the Lord as a child is penultimate for the teacher and then for the student to come into a right relationship both with life and with the Lord of all that is living.<br />
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Despise not, Offend not, Hinder not. (The code of education found in the gospels: Matthew 18-19)</div>
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Why the order here: despise not, offend not, hinder not? We are not likely to offend someone whom we properly esteem. If we have despised them, have we not already offended them? If we continue despising them, will we not neglect and/or abuse them? If we have done all of that, have we not hindered them in their quest to become 'more of a person'?</div>
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<a href="http://www.merriam-webster.com/dictionary/despise">Despise</a>: "to look down on with contempt or aversion (despised the weak); to regard as negligible, worthless, or distasteful" (as opposed to cherishing children)</div>
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<span style="line-height: 20px;"><u>Offense</u>: any manner of Neglect &/or Abuse (misuse would be a subset of one and/or both of these): neglect and abuse result in lack of knowledge (no one is teaching a child properly if one is neglecting and/or abusing him)</span></div>
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<a href="http://www.merriam-webster.com/dictionary/hinder">Hinder</a>: "to make slow or difficult the progress of; to hold back; to delay, impede, or prevent action"</div>
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In order to come before the child without despising the child, we must come before the Lord as a child ourselves.<br />
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then........</div>
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we must not place ourselves between the child and the creator......, </div>
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we must learn to be childlike with the children............,</div>
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ode to how children's eyes light up with they see other children........., they stand in awe, wonder, and delight in others who are childlike........</div>
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and they are so very typically, gravely disappointed in not having found true childlikeness when little children exhibit childishness........</div>
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children only grow beyond exposure to others' childishness when the adults in their lives help them to be secure in their faith - an unwavering faith - not placed in their rights, not placed in their own understanding - but firmly placed .... in a greater Father, a Father of ultimate and unfading love......., and therefore, they can continue their little journey, still being childlike..... lost in wonder - rejoicing in all that is innocent........, in spite of brokenness around them..........</div>
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<br /></div>
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this is where we must begin...... </div>
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<br /></div>
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This is no PollyAnna complex. This childlikeness comes before a cross. A cross that recognizes the grievousness of unholiness......... of even little bits of sin.........</div>
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<br /></div>
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........ but still recognizing the power of love to overcome unholiness..... because the source of true love ----- is utterly holy, therefore utterly powerful............</div>
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<br /></div>
<div style="font-family: 'Times New Roman', serif; font-size: 20px;">
...............</div>
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<br /></div>
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Next challenge............ to observe this section of the Introduction in light of the following.......</div>
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<br /></div>
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The model of growth in becoming a person:</div>
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<br /></div>
<div style="font-family: 'Times New Roman', serif; font-size: 20px;">
first not even alive</div>
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then being born</div>
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then being a child</div>
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then being a young adult</div>
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then being a reproducing adult.....</div>
Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-9335001059428114122014-08-18T00:31:00.000-05:002014-08-18T00:34:33.238-05:00Galatians 1Paradigm for This Study: Lessons in How to Walk Like Paul........<br />
<br />
1:1 So as Paul was sent, not from men, but from God - so ought we to be sent by God....... to carry the good news, to make disciples, who carry the good news....... to fellowship in faith with those of the Kingdom of Peace. <br />
<br />
Have we dared to stand in the audacious confidence which Paul had, knowing we are doing that which we have been called on to do, to be, to say, to pray......? What is being 'on mission' in my life today - not yesterday - not tomorrow, but today?<br />
<br />
<u>Authoritatively Commissioned</u><br />
<u><br /></u>
.........<br />
<br />
1:2 So Paul was a part of the Kingdom, aka: the 'brothers who are with me'. Did they naturally have such a grave concern for the Galatian believers that they asked to be mentioned in the letter? Had they prayed together fervently for the strife broiling in Galatia? Did Paul help to inspire the devotion of those believers who were praying with him? Did he call upon them to pray for the Galatian believers? Did they pray specifically for the concerns which Paul mentions here in the opening of his relatively fiery letter to the Galatians? <br />
<br />
Have we sought to know the concerns of believers elsewhere? At the time of this writing, there are believers seeking refuge among the Kurds because of the horrid intensity of the persecution they are facing from ISIS. Are we praying for them earnestly, and seeking to meet their needs through prayer and mammon? <br />
<br />
<u>Drawing the Hearts of the Kingdom's Brotherhood Together for Each Other</u><br />
<br />
.........<br />
<br />
1:3 So Paul didn't simply emphasize grace or peace. Why? What peace can there be in an imperfect world without grace? There can be none! Think of it!?! We have no peace for ourselves before others without their forgiveness, whether we really like it or not. Others have no peace with us without our forgiving others.<br />
<br />
So it is in our hopes for peace in a relationship with God. There must be grace. Praise God, whose grace is more than sufficient to offer grace to us all - to all who will simply receive it......... and to all who receive that grace........ they also receive His peace.<br />
<br />
Have we believed it yet? Do we walk in that peace?<br />
<br />
<u>Reminding us of the Peace and Grace we Have through Christ Already</u><br />
<br />
..............<br />
<br />
1:4 Ode to be rescued from this present evil age. That has been done in part........, and the promise is that He will finish the task in full!<br />
<br />
God 'Wills' or Will-Do This: a Complete and Utter Rescue!<br />
<br />
"Ponerou": evil ..... evil age......: with an emphasis on the pain-ridden life that comes with living in this age when evil is not yet bound........ Many decry the fact that evil is not yet bound, calling God unjust. This is something I can hear clearly........ they do feel the pain-ridden life's real pain.......... But am I God's judge? This cannot be until I am able to put order to this universe myself - which I will never be able to do. So all I have left is to trust His promise that the rescue will come - and the pain-ridden work and trials of living in this present evil age will end.<br />
<br />
<u>Reminding us of the Hope to Come!</u><br />
<br />
............. <br />
<br />
1:5 Paul has no thought as to judging God, only to praise Him!<br />
<br />
So do we seek glory for ourselves still; or do we seek His glory? What will it be today?<br />
<br />
<u>The Glory is All His!</u><br />
<br />
.........<br />
<br />
1:6 So Paul was astonished at those who walked away from the true gospel! Did he give up on them? No! He sought to bring them back in line with truth - for only truth sets us free! <br />
<br />
Do we give up on those who walk away from truth?<br />
<br />
Do we sometimes walk the path of 'works salvation' or some social gospel of 'accepting' everything without consulting God's counsel first?<br />
<br />
What about today? Do we trust His salvation alone, but still, as Peter said, add to our faith in that salvation (II Peter 2)? Paul certainly did!<br />
<br />
What ought we to add to that faith today? Is there anyone who should hear that we are astonished that they are giving up on the truth? If so, say so! If not, don't be complacent - the day might yet come! Pray for those who do have a need to address those who are walking away from the truth!<br />
<br />
Pray for those who *are* walking away from truth!<br />
<br />
<u>Calling All Believers to Renew Their Devotion to Truth</u><br />
<br />
................<br />
<br />
1:7 So Paul knew that the confusion came from those who seek to pervert the gospel!<br />
<br />
Do we recognize the source of confusion when it arises? Does the perversion from the truth bring true peace into the Kingdom of Peace? Should we 'tolerate confusion' for the sake of ?peace?<br />
<br />
Then what is to be done when confusion is brought in yet again, today, by those who seek to pervert the gospel?<br />
<br />
<u>And Recognize the Sources of Confusion Today</u><br />
<br />
........<br />
<br />
1:8-9 So Paul is not out cursing anyone...... But he is making it clear that some people come under a curse through their devotion to untruths and others through their devotion to actively twisting the truth. Tender hearted Christians can feel the brokenness of letting them go - and thereby begin to judge God. Others are more inclined to unleash a curse themselves. Neither approach is what God has called us to.<br />
<br />
We have only this: to watch as those who choose to serve untruth come under the troubles of God's judgment. May we pray that they are short-lived trials.<br />
<br />
<u>So We Can ............. Let Them Be!</u><br />
<u><br /></u>
Yes, there is a need to identify those whom we 'Let be'. There is even a need to address why we 'let them be.' But that is enough. After the conflict is addressed, if peace is not possible 'as much as it is possible with us' (Romans 12), then it is time to 'let them be.'<br />
<br />
................<br />
<br />
1:10 Is it even possible to please all men in the church? Paul wasn't speaking of trying to please men in the government, or in the 'politically correct world'. <br />
<br />
Paul was admitting that he could not be about the business of trying to please men in the church.<br />
<br />
All who try will almost assuredly fail - at least to some degree. Men are horridly fickle creatures. So move on when needed........<br />
<br />
<u>And be Servants of Christ - That's All</u><br />
<u><br /></u>
...........<br />
<br />
1:11 <u>Preaching a Divine Gospel!</u><br />
<u><br /></u>
...........<br />
<br />
1:12 <u>A Gospel Given by Jesus Christ Himself!</u><br />
<u><br /></u>
...........<br />
<br />
1:13 <u>No Longer at War with the Church</u><br />
<u><br /></u>
.........<br />
<br />
1:14 <u>No Longer Gaining Importance by Warring with the Church!</u><br />
<u><br /></u>
.........<br />
<br />
1:15-16 <u>No Longer Hearing from Men What They Want</u> - Yes, seeking counsel can be a good thing, but when God's calling has been made clear, as His call to Paul was made clear; God will send those men whom He will to confirm His calling. We do not need to seek them ourselves!<br />
<br />
God Himself has all power to 'uncover, reveal, unveil' to us what He wills to show us.<br />
<br />
*When/if* He does that in your life - He has revealed *Himself* to you: apokalupto: the same word for the apocalypse......... 'the unveiling of Him'!<br />
<br />
<u>Seeking Revelation/Unveiling of Jesus</u><br />
<u><br /></u>
This is the secret of having a relationship both with the body of believers and with Him.<br />
<br />
.........<br />
<br />
1:17 There are even times to distance ourselves from (at least some) believers in order to be prepared for the calling He has called us to - to listen carefully to know what message concerning the gospel we should be most prepared to share with the body - especially once we have heard what our calling is from God - and He has provided adequate witness as to what we have heard from Him!<br />
<br />
<u>Sometimes Only His Counsel Will Do!</u><br />
<u><br /></u>
..........<br />
<br />
1:18-22 BUT.......... after that time, it is vital to reconnect with the leaders of the church before going out and fulfilling the calling of God!<br />
<br />
That time alone is NOT to be a time of rebellion - but a time of fasting from various aspects of life.<br />
<br />
<u>But Then it is Vital to Reconnect with the Kingdom!</u><br />
<u><br /></u>
Not, however, to be a spectacle! Paul could have truly created a sensation among as many believers as he would have been willing to expose himself to. He did not seek to create a spectacle or a sensation. He sought confirmation and support in prayer. He sought to put the hearts and minds of the church at peace with the sense of mission which had been placed upon Paul by God Himself.<br />
<br />
We must be ready to go out and serve quietly.<br />
<br />
There might be a time to go back and reference such truths - but not for our own glory! Only to substantiate the truth! <br />
<br />
........<br />
<br />
1:23 That is not to say that we must keep the glorious truth from believers who would praise God with us in spirit!<br />
<br />
<u>Seek Prayer for Those on Mission: Make Known God's Miralces Among the Kingdom-Believers without Sensation!</u><br />
<u><br /></u>
........<br />
<br />
1:24 <u>And the Result? God will be Praised......... because of ...... ?us?</u><br />
<u><br /></u>
<u>AMAZING!</u><br />
<br />
<br />
<br />
<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-49923680245206844762014-07-16T03:22:00.000-05:002014-07-16T03:22:31.592-05:00Staying Stretched to the Max in Love! - - - - - - - - I Peter 4:8-11; Good Morning Girls, Week 7, Tuesday<br />
"Above all, keep fervent in your love for one another, because love covers a multitude of sins." (<a href="https://www.biblegateway.com/passage/?search=i+peter+4%3A8-11&version=NASB">I Peter 4:8</a> - NAS)<br />
<br />
Well....... ya know, the first part of this verse doesn't seem terribly difficult in the English: it could be restated loosely by saying, 'the most important thing to do is to keep the light of love alive for the brethren'.......<br />
<br />
But what does that have to do with love covering a multitude of sins?<br />
. <br />
Certainly Christ's sacrifice was made with fervent love....., and we should be like Him, but is there perhaps more to this than meets the eye...... What about context within this chapter and this letter? What about the Greek?<br />
<br />
Well, let's back up to <a href="http://biblehub.com/text/1_peter/4-1.htm">I Peter 4:1</a>, in which Peter tells us that Christ 'suffered'. By clicking on the Strong's number for 'pathontos', we can realize how clearly it is said in this verse that His suffering was brought upon Him by others in this broken and fallen world, and that His suffering is something which He felt very, very deeply. <br />
<br />
The same verse goes on to say that we should be of this mind: that we should be *willing* to allow suffering from this broken world to be brought upon our flesh from the brokenness in the world outside of ourselves, and that we should feel that pain deeply whenever God allows that brokenness to weigh heavily upon us.<br />
<br />
More importantly, the one having suffered (in the) flesh is empowered to be able to be finished with sin. So much so, that, according to <a href="http://biblehub.com/text/1_peter/4-2.htm">I Peter 4:2</a>, the one who has suffered, if he has been obedient to 'be of this same mind' of Christ........, will be able to devote his time to the will of God without being drawn into men's lusts. Ode to remaining in 'this same mind'........, in order to avoid adding unnecessarily fulfilling further the 'desire of the Gentiles' <a href="http://biblehub.com/text/1_peter/4-3.htm">I Peter 4:3</a>. <br />
<br />
Oh, my soul, I would that mankind would no longer fulfill the 'desire of the Gentiles'! But all too many still desire to fulfill those inclinations. They even think it is strange that believers do not seek the desires of the Gentiles <a href="http://biblehub.com/text/1_peter/4-4.htm">I Peter 4:4</a>, not realizing that they will have to give account of the fulfillment of their desires one day <a href="http://biblehub.com/text/1_peter/4-5.htm">I Peter 4:5</a>. <br />
<br />
But that's just it, God has been merciful because they did not realize fully what they have chased after; they were 'dead' to the truth! <br />
<br />
And here is where He lets us be a part of the solution! Men who have been *willing* to allow the suffering from this broken world to be brought upon their flesh in such a way that they felt the pain deeply - with the same mind as Christ...... those men have been sent to warn those who still seek to fulfill the 'desire of the Gentiles'! Those men have been sent so that they might live according to God in the Spirit! <br />
<br />
But no man can be 'of this mind' on his own. No man can 'be of this mind' without Christ changing his heart to a <a href="http://biblehub.com/ezekiel/36-26.htm">heart of flesh</a>. When Christ removes the dead heart of stone from within a man, and replaces it with a living heart of flesh, then that 'heart transplant' helps that man to truly live and to 'be of this mind' of Christ........<br />
<br />
But not everyone has received this heart of flesh!<br />
<br />
So many around us need the life that comes only through this 'heart transplant'!<br />
<br />
'The end has drawn near, therefore be sober minded, and be watchful for the purpose of prayers.' (<a href="http://biblehub.com/text/1_peter/4-7.htm">I Peter 4:7</a>)<br />
<br />
And here, the context begins to become more and more clear........<br />
<br />
We see that this phrase, 'above all, keep fervent in your love for one another' is couched in the middle of these two phrases:<br />
<br />
'Be watchful for the purpose of prayers....... ......... because love covers a multitude of sins.'? (I Peter 4:7b, 8b)<br />
<br />
But how can our love combined with prayers aid in the covering of a multitude of sins? Isn't Jesus the Great High Priest, whose sacrifice took care of the sins of the beloved who receive His grace through His gift of faith, available to us through His sacrifice?<br />
<br />
Is the hymn wrong? "Jesus did it all! All to Him I owe!"?<br />
<br />
Well, yes, Jesus did it all. But for whatever all reasons, God wants us to be like Jesus! He wants us to imitate His love for others! And when we do, He celebrates our finally 'knowing good and evil' the only healthy way possible:<br />
<br />
---to be broken, suffering, taking on the pain of mankind's brokenness in order to spare others' as much of the suffering as possible - able to bear one another's burdens only because of His *plan* of grace! <br />
<br />
Back in the Garden of Eden, when we rebelled against God and ate from the Tree of the Knowledge of Good and evil? Yes, back then, knowing good and evil broke our hearts - and our hearts died! We had dead, stone hearts! Our hearts broke, and rigamortis set in so deeply that our hearts became stone! That's what 'knowing good and evil' our way did for us! <br />
<br />
But knowing God's *heart* of grace not only for ourselves, but for others, helps us to face 'knowing good and evil' with a <a href="http://biblehub.com/ezekiel/36-26.htm">heart of flesh</a>. <br />
<br />
A heart of flesh will still suffer under the 'knowledge of good and evil', just as Christ's heart of flesh suffered for us on the cross!<br />
<br />
A heart of flesh will not become a broken heart though, it will be 'brokenhearted' for others, but not broken, lifeless, stone cold, deadness!<br />
<br />
Christ was brokenhearted for us! He truly suffered in the flesh of his brokenhearted state - - - for us!<br />
<br />
We ought to be the same mind for others: brokenhearted for them! Willing to feel their pain, to bear their burdens as much as they will allow us to........... <br />
<br />
In this brokenhearted state, in which we suffer the pain inflicted upon our heart of flesh by those whose hearts are dead, broken stone, our hearts can bear the burdens of others' sins before the throne of grace...... bearing the burden of sin directly to the High Priest, ...........<br />
<br />
And here, we begin to see how, in <a href="http://biblehub.com/text/1_peter/4-7.htm">verse 7</a>, the 'purpose of prayers' begins to be made more clear......<br />
<br />
We are to be priests before God, joining Jesus, the High Priest, our holy advocate, as He advocates for the forgiveness of a multitude of sins! (<a href="http://biblehub.com/text/1_peter/4-8.htm">verse 8b</a>)<br />
<br />
............<br />
<br />
So, that is the context of this verse: "Above all, keep fervent in your love for one another."''<br />
<br />
It is becoming more clear!!!<br />
<br />
.........<br />
<br />
But what of the original text? Are there more clues which bring the light and life of these words into clearer focus?<br />
<br />
.........<br />
<br />
Hmmmmm, in Greek, the word which we render as 'fervent' is a compound word: <a href="http://biblehub.com/greek/1618.htm">ektenes</a>: with its parts being:<br />
<br />
ek - 'wholly out'<br />
<br />
&<br />
<br />
tenes - 'stretched - without slack' (related to 'tension')<br />
<br />
Really? Keep Stretched to the Max in Love!?!<br />
<br />
Wow! How many trainers would think that it is wise to keep a muscle stretched to the max all of the time?<br />
<br />
But maybe we should check out 'keep' in the Greek too?<br />
<br />
Hmmmm, in the Greek, there are two words which were rendered as these three words in English: 'Above all, keep'...... They are <a href="http://biblehub.com/text/1_peter/4-8.htm">pro panton</a>: with 'pro' meaning 'before,' and panton having its roots in 'pas' meaning 'every part of the totality'!<br />
<br />
So, thus far, we have 'before every part of the totality..........love, stretched out to the max'!<br />
<br />
There is <a href="http://biblehub.com/text/1_peter/4-8.htm">'echontes</a>', which is translated best as '<a href="https://www.teknia.com/greek-dictionary/biblical-context/2400/%E1%BC%94%CF%87%CF%89?page=8">you having/holding/possessing</a>'.<br />
<br />
Then just the '<a href="http://biblehub.com/text/1_peter/4-8.htm">eis heautous</a>' perhaps best translated as 'in/among yourselves'.....<br />
<br />
So putting it all back together:<br />
<br />
'Before every part of the totality, you having/holding/possessing love, stretched out to the max, in/among yourselves.'<br />
<br />
So..... going back to the NASB: "Above all, keep fervent in your love for one another'....... the word 'keep' is meaningful: having/holding/possessing..... that's all an ongoing thing!<br />
<br />
Staying, and staying, and staying stretched to the Max in love! ........ in love which is in/among us all......... STRETCHED TO ALL OF US........ STRETCHED TO THE MAX SO IT REACHES ALL OF US.......... ALL OF THE TIME, BEFORE EVERY PART OF THE TOTALITY......!!!!!<br />
<br />
Oh, my soul........ that is so difficult........... Have you ever seen this done right?!?<br />
<br />
But all things are possible to those who love Him!<br />
<br />
Dear Father, OUR Father, help us to help each other keep that love stretched out to the max - stretched so fully that it reaches all of us all of the time, before every bit of the totality of time....... remembering the purpose of prayer: prayer from the heart of flesh which you have given to us, and which you will place in all who put their faith in you........ prayer that love, as it stretches out amongst us all, all of the time, covereth a multitude of sins, as we pray for the lost, for those moments when our flesh wishes to go back and fulfill the 'desire of Gentiles'....... and so forth.....<br />
<br />
Help us to 'be of the same mind as Christ', feeling the broken heartedness in our new heart of flesh, brokenheartedness for the pain which we all feel because of the horrid things done by hearts of stone.......<br />
<br />
And as we feel some small part of the brokenheartedness which Christ bore on the cross, as we bear others' burdens before your mercy seat, seeking the Advocate, that His grace may take yet another fallen man in his heart broken state, and humble him, giving him a heart of flesh and allowing that heart of flesh to feel the heartbreak of life........., thereby becoming heartbroken.........<br />
<br />
..........that he too may begin to recognize the intense need for us to intercede for the saints who are, and who are yet to be called........ to faith........ and that he too may begin to share the love, which we need to hold/possess more faithfully amongst all of us, each and every one of us, all of the time, before every it of the totality of this life...............<br />
<br />
.......Staying Stretched to the Max - - - - in Love - - - - all of us....... together.....!!!!!<br />
<br />
<br />
<br />
<br />
<br />
<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-12127234581801822992014-07-15T00:11:00.004-05:002014-07-15T00:48:14.262-05:00Driving Out Punishment & Fear! GMG: Week 7: I John 4:16-21<br />
Oh, my soul, for weeks now, the heralds have gone out telling forth the good news..... :<br />
<br />
Have you heard it yet?<br />
<br />
........ that the God who *is* love, loves you! yes you!?!<br />
<br />
Have you heard it echoing in the deepest chambers of your soul?<br />
<br />
Do you believe it? Or do you yet fear, that in some ways, here or there, that His love is not enough!?!<br />
<br />
What have you to fear? You have confidence in the day of judgment! You have confidence in His healing! You have confidence in eternal life!<br />
<br />
Then what has gone amiss?<br />
<br />
Why are you hurt? Why is your face downcast?<br />
<br />
Oh, my soul, you know right well, that yet again, you felt fear rise up this week; you have wrestled again with the pain of those who judge you harshly and even falsely? <br />
<br />
But, my soul, that fear cannot please God! You can only please God with faith.<br />
<br />
But what is it that one mere soul can do?<br />
<br />
Give thanks!<br />
<br />
Yes, Give thanks to the Lord God's tender mercies;<br />
Give thanks to the gentle ministries of the Holy Spirit!<br />
You, oh my soul, have been lead down the path of righteousness in spite of this fear! <br />
He has helped to cast it out yet again!<br />
<br />
By faith alone! In Christ alone! Through grace alone!<br />
<br />
Yes, when fear sought you out!<br />
When fear sought to carry you away!<br />
When fear even got a grip on you for a moment!<br />
Yes, then you felt its punishment this week! <br />
<br />
<i>(for <a href="https://www.biblegateway.com/passage/?search=i+john+4%3A16-21&version=NASB">fear involves punishment</a>!)</i><br />
<br />
You whose emotions died for decades at the tender age of seven. You, who God guided gently, and carefully back away from the Abyss of the Tragedies; Aye, back from the wild, and twisted, and ragged Abyss of Tragedies, with its jagged edges, from aberration to aberration; with its varied crevasses of immeasurable depths...........; <br />
<br />
Yes, You.<br />
<br />
Yes, you, oh my soul......... who God challenged and nurtured, with the challenge to learn to ...<br />
<br />
............ feel again........<br />
<br />
Yes, you, oh my soul, who finally feel pain! <br />
<br />
You finally discern more quickly which pain is the inherent grief over the brokenness of life. Which is a healthy thing! <br />
<br />
Such pain drives you to seek to share the good news of His grace!<br />
Such pain drives you to pray fervently for His coming-again!<br />
<br />
But more than that!<br />
<br />
You, oh my soul, finally discern more quickly which pain is self-destructive........ which is Punishment-Self-Inflicted...... out of fear........ of others' brokenness....... of their brokenness breaking through and hurting you, precious soul created by God, yet again.<br />
<br />
What did the Spirit's tender mercies reveal to you this week about this?<br />
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Oh, my soul, by His tender mercies, He revealed that:<br />
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In your moment of fear, in the fear of more pain from the rejection of those who call themselves 'brothers' and 'sisters'........ In that moment, you began to thrash yourself....... self-flaggelation!!! Not out of mis-informed penance, but out of fear! <br />
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How can it be, that out of grief of pain, by focusing on the pain, we thrash ourselves further with the whip of pain provided by those who have rejected us?<br />
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But that is so much the case........<br />
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And here it is........ The Solution!: <br />
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First! To focus on His love for us........., aye, even for <i>you, oh my soul!</i><br />
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For, again, if His love and saving grace is enough to heal us from our own sin, how can His love and saving grace be insufficient to heal us from the pain of those caught up in the throws of this broken world!?!<br />
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Second! To focus on His love for us......., aye, even for <i>them, and oh!!! their precious souls!!!!</i><br />
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So now, oh, my soul!, you ought to hope for that same <a href="https://www.biblegateway.com/passage/?search=i+john+4%3A16-21&version=NASB">confidence-in-the-day-of-judgment</a> ..... for those others around you.<br />
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Do they have that confidence yet? If not, seek to share it with them!<br />
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Oh...... but, if they do have that confidence already? Celebrate it with them - in spite of their frailties! Even when their frailties hurt you, oh, my soul.........<br />
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And if they will not celebrate it with you!?! If, as much as it is possible with you, you seek to live in peace with them - - - but they reject such peace <i>thus far.......</i><br />
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Celebrate the gift of grace provided for them - past, present, and future! Even when their frailties hurt you, oh my soul....... For you can trust Our Father to both heal you, and to correct them in time............<br />
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But how? <a href="https://www.biblegateway.com/passage/?search=i+john+4%3A16-21&version=NASB">By being perfected in love</a>...<br />
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But won't they hurt us again? ...... Does that matter? Remember, it is in all these things that we Overwhelmingly Conquer! Yes, IN those things! Do we need to fear conquering in these things!?! <br />
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But there is more......... Oh, my soul, have you not heard? <a href="https://www.biblegateway.com/passage/?search=i+john+4%3A16-21&version=NASB">Perfect love drives out fear</a>........<br />
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Oh, my soul! Oh, my soul! Oh, my soul! Do you believe it yet!?!<br />
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Call upon the Lord! Call upon the God of Peace! Call upon the God who is with you! Call upon the God of Righteousness! Call upon the God of Healing!<br />
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Call upon the Lord our Banner! Follow His banner wherever it leads you, and faint not!<br />
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Let His perfect love fill you and overflow through you........... to all those around you......<br />
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............ in All These Things.................<br />
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And yes......... in All These Things........... Overwhelmingly Conquer.......... in Love!<br />
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Oh yes.......<br />
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Faith, hope, and love..... abide these three............... but the greatest...............<br />
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........of these.........<br />
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........................is love.........!<br />
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...........................His love......!<br />
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<i><a href="http://www.lnwhymns.com/Hymn.aspx?ID=67">Lord, Why Am I Anxious..........</a></i><br />
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-9546156480017371262014-07-08T00:46:00.001-05:002014-07-14T00:27:15.818-05:00Being Glorified! - - - GMG: Wk: 5 - Romans 8:28-30<br />
So here it is! He is working in us, and how surpassingly great is His power working in us who trust Him, Him who has provided a light to the eyes of our hearts! That, through the eyes of faith, we may see the riches of His glories which He has prepared for us! And when we look through the eyes of faith, through the eyes of our new hearts, we see that we are on the path of hope, a path called straight, running straight through our heart, heading straight Home! Yes, Home! Where Freedom reigns! <br />
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And even before arriving Home, we find that He has already provided Freedom for those on the Path called Straight! Freedom from condemnation and death, and freedom to eternal life, and freedom from sin, and even freedom to examine ourselves and come to Him honestly and openly......, so that.........<br />
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.....yes, so that........ we can be Free to Lift Up and Build Up a Brother - thereby helping establish peace in the Kingdom of God!<br />
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And here on this path, this path called Straight, the Mighty Warrior is with us! Yes, our Beloved (who calls <i>us </i>'Beloved'), the Mighty Warrior, who has already achieved Complete Victory - a victory He calls us to share with Him - and on our way to join in the fullness of His Victory, there are still some residual battles being waged by those who have not yet received the official news that they will finally have to submit to His Victory.......... battles through which we may draw men of peace out of the ranks of those attacking us...... or...... rather, those who have been attacking Him (unwittingly or not........)..........<br />
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And along the way, on this path called Straight, He guides us on through various battles and through our various trials - *in* which we overwhelmingly conquer through Him who loved us, trials in the midst of which He helps us to pursue those things which make for peace and the building up of one another...., in the which we find great Exultation!<br />
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.............And thusly we move on together, building up each other, being sober of spirit (knowing that a lost and dying world needs the truth of the cross and its redemptive power), being alert (watching for His soon return - and praying for it as He commanded), resisting the evil one (telling him, "May the Lord rebuke thee," - for even Michael did not rebuke the evil one himself), standing firm in our faith (which is still a gift of God)..........., for trials are a'comin.....<br />
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And thusly, we also move on together, because of the blood of the Lamb, by the word of our testimony, not loving life, even when faced with death........, and moving on together, awake, righteously, examining ourselves that we come not under judgment....... as we move Home.........<br />
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Home, furnished with an abundance of grace and glory!<br />
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.........<br />
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So then, are we prepared to walk into a realm of such grace and glory?!?!<br />
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While it is true that we will be changed in the twinkling of an eye, changed to a blessed state in which we are holy and <a href="http://biblehub.com/1_corinthians/15-52.htm">imperishable</a>, it is also true that <a href="http://biblehub.com/greek/4309.htm">He marked our horizons prior to creation</a> (aka: predestined us), to be <a href="http://biblehub.com/greek/4832.htm">morphed-to-be-like/with Him</a>, it is also true that, towards these ends, 'We know that God causes all things to work together for good to those who love God, to those who are called according to His purpose......For those whom He foreknew He also predestined to become conformed to the image of His Son.....and these whom He predestined, He also called; and these whom He called, He also justified; and these whom He justified, He also glorified!<br />
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Thus, we are 'morphing-to-be-like/with Him' - - - 'in all these things' through which we Overwhelmingly Conquer' through Him who loved us........... that we might be glorified.........<br />
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,,,,,,,,,,readied, through His handiwork in our lives, to walk into His realm of amazing grace and glory!<br />
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Oh, my soul....... are you seeking it?<br />
Are you seeking as much Morphoses Most Glorious as you can receive each day?<br />
Have you grown in His glory....... today?<br />
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Ode, Ode, Ode, to the redemptive power of His loving sacrifice...... which makes the Morphoses Most Glorious ........... available to us!<br />
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-20023205420846416382014-07-02T01:56:00.003-05:002014-07-14T00:27:57.448-05:00A Walk Through the Heart! - - - - - - - - - GMG Wk:5, Tuesday - - Proverbs 3 (esp. vs. 5-6)<br />
Does the word 'detour' sound good to you when you are heading home, and you can hardly wait to get there? <br />
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I remember through the years, when my children were very young, when each of them, in turn, would wonder why we couldn't just go straight home, or straight to Grandma's and Grandpa's....... or - etc. At those moments, I always brought up my father's chuckles about the phrase, 'as the crow flies.' I never really had a sense that my children appreciated the term.... since they couldn't simply go 'as the crow flies....' <br />
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That simple little phrase has given rise to many a moment imagining finally taking off and going somewhere 'as the crow flies.' Today, I still love to imagine levitating out of the car and heading out - 'as the crow flies,' looking down at all of the roofs and trees, and children bicycling, and cars moving along - but not keeping up with me!<br />
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Ode to innocent desires........ a longing to go home yes, and a longing to seek adventure along the way......, but sometimes we realize we really want a straight path home - as the crow flies, as it were.<br />
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Yesterday, the Good Morning Girls' study 'You Are Loved' brought us to Psalm 84, where we saw that<br />
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--Godly men long to finally arrive 'home' in His courts.....<br />
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--<a href="http://adorehymn.blogspot.com/2014/07/grace-glory-for-homeplace-wk5-monday.html">the highway to Zion, which takes us home to His dwelling place, runs through our hearts</a>!<br />
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So often, it seems that there are many detours along the way! But is that true? Let's check out this relatively well known verse:<br />
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Trust in the Lord with all your heart<br />
And do not lean on your own understanding.<br />
In all your ways acknowledge Him,<br />
And He will make your paths straight. (<a href="https://www.biblegateway.com/passage/?search=proverbs+3&version=NASB">Proverbs 3:5-6</a>)<br />
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Does He mean that the paths, or highways in our hearts, those highways that will take us home, will be made straight!?!<br />
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Well, let's look at the first couple of verses in the same chapter:<br />
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"My son, do not forget my teaching,<br />
But let your heart keep my commandments;<br />
For length of days and years of life<br />
And peace they will add to you." (<a href="https://www.biblegateway.com/passage/?search=proverbs+3&version=NASB">Proverbs 3:1</a>)<br />
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Okay, backtracking to my younger years again...... when those around me would debate, 'length of days and years of life and pace'....... and what that meant...., the conclusions seemed to come to this: That this is true of the general principles of life and living......, though in some instances, in our imperfect world, tragedies thwart the natural consequences of godly living. Though statistically speaking, I'm not on the last leg of my journey (and Lord willing I ?am/not?), I have finally come to the point in my life when I don't think of 'length of days and years of life' in terms of this life.......<br />
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Rather, those things are things I look forward to in the hereafter...... and I can hardly wait!<br />
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Really, think about it, how long are the 'length of days and years of life' in eternity? Forever long!<br />
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And how does one hope to obtain such length of days and years of life?<br />
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Well, the *heart*, where the highways to Zion run, needs to not only remember, but follow His commndments.<br />
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Yes, I can hear the antinomians at it already: But the law is behind us! It is no more!<br />
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True, but Jesus, after His crucifixion, just before returning to His Father in heaven, commanded the disciples to .......Go, make disciples of all nations, baptizing them...., (and) teaching them to obey everything I have commanded you.<br />
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While the 'commandments' of Jesus and/or the New Testament do not mirror each other in form......., they are still to be remembered........<br />
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There are statements made that those who persevere and/or endure receive the prize.....<br />
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There is the parable of the sower, in which some receive the seed, but not into their hearts....... their endurance is lacking........<br />
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But the endurance, is endurance in love........ without condemning others..........<br />
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Here, in Proverbs 3, vs. 13, one is encouraged to read, "How blessed is the man who finds wisdom and the man who gains understanding...."<br />
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But more, in vs. 26, it says, "For the Lord will be your confidence......"<br />
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And yet more, in vs. 35, it says, "The wise will inherit honor......"<br />
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In order to find wisdom; in order for our confidence to be established in Him; in order that we will be wise and thus inherit honor.......... we begin simply:<br />
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"Do not let kindness and truth leave you;<br />
Bind them around your neck,<br />
Write them on the tablet of your heart....." (Proverbs 3:3)<br />
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And there it is, having to do with the heart again.......<br />
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If we are faithful to 'write kindness and truth.... on the tablet of your heart'......<br />
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then........ how does that help?<br />
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Are kindness and truth not the signposts to help us remain on the straight path through the heart, that straight path which leads to Zion!?<br />
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,,,,,,,,,,thus, as kindness and truth are written on the signposts of our heart......<br />
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......He makes all of our paths straight...........<br />
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He loves us enough to provide us the wisdom that leads us to kindness and truth, which in turn leads us to His dwelling place.......<br />
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Truly, His signpost work is truth.........<br />
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Truly, sharing His truth........... is kind...........<br />
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May we be more like Him.............<br />
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Let kindness and truth never leave us.............<br />
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Let us love............. as He loved............. and as He stil loves.................<br />
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Let us be able to say to others, not only with our words, but with our actions, "You are truly loved!"<br />
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-54792241231077441782014-07-01T00:59:00.001-05:002014-07-14T00:28:29.777-05:00The Source of Grace & Glory!...... Wk:5 Monday, Psalms 84, esp. vs. 11-12<br />
So the post I haven't finished for last week (just one for last week)...... has to do with the EXULTATION!!! - - - that remains after victory........<br />
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............<br />
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But what comes next........ you know....... when the battles are all finished, and the victory is finally sealed with peace...... peace from grace (for there is no peace without grace......, which is important to remember when the people cry out, "Peace, Peace......" but there is no peace......)?<br />
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Oh, what comes next is the best part: Going Home!<br />
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How many warriors, following their king wherever He leads them, are willing to follow Him anywhere......<br />
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But....... how many warriors, still long for home.........<br />
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And that is how it is for those of us who follow The Mighty Warrior - - - the King of Kings - - - !!!!!<br />
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Do we not also long for home, even though we have not yet seen our true home....... even though we still bivouac........ yes, bivouac............ in these temporary tents of ours........ ?<br />
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But where is that home?????<br />
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"How lovely are Your dwelling places,<br />
O Lord of hosts!<br />
My soul longed and even yearned for the courts of the Lord;<br />
My heart and my flesh sing for joy to the living God.<br />
The bird also has found a house,<br />
And the swallow a nest for herself, where she may lay her young,<br />
Even Your altars, O Lord of hosts,<br />
My King and my God.<br />
How blessed are those who dwell in Your house!<br />
They are ever praising You!" (Psalm 84: 1-7)<br />
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So many people long for a lovely dwelling place...... a safe retreat from the world.......<br />
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And is that all wrong?<br />
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Absolutely not!<br />
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God made us with a yearning for peace, beauty, comfort, a safe place....... a place we can call Home!<br />
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But we must remember that the yearning He put in our hearts cannot be fully satisfied by anyone, or anything or any place on earth........<br />
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So while we may be home, or long for home as we know it - or merely dream of it....... is there no place we can call 'home' for the spirit of our new life here in this world???? <br />
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Looking back to the psalm again....<br />
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Here we see that the swallow, in her nest, lays her young......where? 'His' altars! And finding themselves at home there, they know they are so very blessed........ so they are ever praising Him! Singing His glorious praise..... accompanied by the rhythm of the trees clapping their hand....... what a glorious altar..../!!<br />
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Without His altars, both the altars which are their homes, and the altar which Jeshua haMashiach made effective?...... even the birds could not hope of finding escape from the struggles and corruption of this world...!!<br />
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But because of The Mighty Warrior's work on the cross...... fulfilling the work at the altar necessary to provide blood for the mercy seat????....... even those of us who brought this corruption into this world.... can find themselves 'at home at His altars.........'<br />
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O, sing His glorious praise!<br />
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Yes, we still long for the fullness of all that Home means to us....... we still yearn for more than the comfort of the shadow of 'home' that our childhood and/or dreams of a better life could ever offer........ we still yearn for more than the comfort of the shadow of the cross........<br />
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We still yearn for His dwelling place........ Home!<br />
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But like Dorothy with her ruby slippers, we have the way Home already with us.......<br />
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"How blessed is the man whose strength is in You,<br />
In whose heart are the highways to Zion!<br />
Passing through the valley of Baca they make it a spring;<br />
The early rain also covers it with blessings.<br />
They go from strength to strength,<br />
Every one of them appears before God in Zion." (Psalm 84:5-7)<br />
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Did you catch that? What is more powerful than Dorothy's ruby slippers?<br />
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The highways to Zion, yes, Zion! ........ where His dwelling place is being prepared for us!<br />
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And where are those highways? They are in our heart!<br />
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Those highways move through valleys empowered by life-giving rains, which refresh both living things and the springs that refresh them!<br />
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And those of us who have these highways in our hearts?<br />
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We have our strength in Him! How securely will He guard that strength for us?<br />
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So securely that we <i>will </i>go from strength to strength!<br />
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And one day, we will all have the strength to go Home to His dwelling place......<br />
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O my soul! What an incredible love He has for us!<br />
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...........<br />
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So, yes, it is a fine thing to rest at His altar... to rest in the shadow of the cross......<br />
To sense the highways in our hearts........ to sense the refreshing rain there......<br />
And the strength that comes thereby.......<br />
But perhaps most of all......... it is a fine thing to think of finally arriving in His dwelling places......<br />
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.......<br />
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But.............<br />
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.......<br />
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Today, my flesh is sometimes weak........ and the darkness of this world looms ominously towards us....... and sometimes it even seems that I'm alone........ and His dwelling place seems so very far away....... and perhaps sometimes, it feels that it may as well not even exist.......... <br />
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But at those times........ the Lord gives us something amazing!<br />
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"O Lord God of hosts, hear my prayer;<br />
Give ear, O God of Jacob!<br />
Behold our shield, O God,<br />
And look upon the face of Your anointed.<br />
For a day in Your courts is better than a thousand outside.<br />
I would rather stand at the threshold of the house of my God<br />
Than dwell in the tents of wickedness.<br />
For the Lord God is a sun and shield;<br />
The Lord gives grace and glory;<br />
No good thing does He withhold from those who walk uprightly.<br />
O Lord of hosts,<br />
How blessed is the man who trusts in You!" (Psalm 84:8-12)<br />
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What amazing thing does the Lord give us?<br />
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Yes, He has given us the Light of Life!<br />
Yes, He is a shield and buckler for us!<br />
Yes, He lends us His ear!<br />
Yes, He seeks *our* face!<br />
Yes, He dwells in this tent with us, that we do not need to dwell in the tent of the wicked!<br />
Yes, He gives every good thing.......<br />
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BUT THERE IS MORE!!!!!<br />
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What can be more than that?<br />
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He gives.............<br />
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Grace and Glory!<br />
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Glory!<br />
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Glory for us!?!<br />
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Glory be to God!<br />
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O, my soul praise Him!<br />
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For how blessed is the man who trusts in Him!<br />
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Yes, my soul, you are..... so, so, so loved!<br />
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-16753034385210052042014-06-24T00:39:00.000-05:002014-07-14T00:25:30.434-05:00How Great is His Hope! - - - - - - - Ephesians 1:17-19 - - - - - - - GMG, Wk: 2: Monday<br />
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How Great is His Hope?<br />
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And, Oh! How much that question matters!........<br />
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Because the battle wears on!..... even though the war is won!<br />
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Many of us have read about wars which have ended, but men are still fighting and dying, because they do not know that the war has been decided already.<br />
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Today, we know that the Mighty Warrior has established every foundation for Complete Victory!...... but when the battles wear on and on, sometimes without reprieve........ battle fatigue can set in!<br />
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Without His hope...... we might wonder whether the war is really won!<br />
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So, is His hope enough?<br />
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How Great is His Hope?<br />
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Ephesians 1:16b-19: <br />
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In my prayers, I keep asking the God of our Lord Yeshuah the Messiah,<br />
The glorious Father,<br />
to give you a spirit of wisdom and revelation,<br />
so that you will have full knowledge of Him.<br />
I pray that He will give light to the eyes of your hearts,<br />
so that you will understand the hope to which He has called you,<br />
<i>what rich glories there are in the inheritance</i><br />
<i>......He has promised His people</i><br />
<i>and how surpassingly great is His power working </i><br />
<i>........in us who trust Him.</i><br />
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There it is! Just a glimpse into the greatness of His hope...... but what a glimpse!<br />
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It is <u>the hope to which He has called you</u>! It's <i>not</i> a hope you have to ask for, earn, find, design, devise, establish, maintain, or otherwise provide for yourself.<br />
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He has called you to it!<br />
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Why has He called you to it? ....... "For God so loved the world.......... that........." He has called you to a rich and glorious hope in not only His rich glories, but in how surpassingly great is His power working in us who trust Him.<br />
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Did you hear that, my soul?<br />
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You earned nothing! He didn't need to give you anything! But He has provided power which <i>works</i> in <i>surpassingly great </i>ways..........<br />
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And what do you need to do?<br />
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Simply receive it!<br />
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It is 'set before' you............. <br />
<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-25377672041668003872014-06-23T11:54:00.000-05:002014-06-24T00:09:48.863-05:00Freedom! Freedom! Freedom! - - - - Romans 8:1-4 - - - - GMG: Wk 3: Wednesday<br />
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For the law of the spirit of life in Christ Jesus has set you FREE from the law of sin and of death...... (<a href="http://www.biblegateway.com/passage/?search=romans+8%3A1-4&version=NASB">Romans 8:2</a>)<br />
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......<br />
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Free from the law of sin and of death? And free unto what?<br />
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For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus, our Lord! (<a href="http://www.biblegateway.com/passage/?search=romans+6%3A23&version=NASB">Romans 6:23</a>)<br />
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Ode to the peril of the struggle of life and death!<br />
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And the eternality of both life and death! Eternal joy! Eternal suffering! <br />
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And the body of Christ should be seeking eternal life for all men of peace, for all men who will listen to and receive the gospel of peace......... <br />
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What an epic struggle it has been and will continue to be as long as this earth endures....<br />
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..........<br />
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Then, how is it, again, that we overcome death.......?<br />
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.........only with the free gift of God.......<br />
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Which is eternal............ Life.<br />
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But what is this....... 'Life'?<br />
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It begins with death! Death to sin!<br />
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The Mighty Warrior! He has Complete Victory!<br />
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What did He conquer?<br />
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He conquered sin and death!<br />
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He <a href="http://biblehub.com/greek/2666.htm">drowned</a> death <a href="http://biblehub.com/greek/1519.htm">for</a> <a href="http://biblehub.com/greek/3534.htm">victory</a>! (<a href="http://biblehub.com/text/1_corinthians/15-54.htm">I Cor. 15:54</a> - <i>and note, 'victory' in this case necessarily denotes a conquest..... thus, death is indeed conquered!</i>)<br />
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Now it is our turn........ by His power.......<br />
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To Overwhelmingly Conquer through Him who Loved Us!<br />
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He who has an ear let him hear what the Spirit says to the churches. He who overcomes will not be hurt by the second death. <a href="http://www.biblegateway.com/passage/?search=revelation+2%3A11&version=NASB">Rev. 2:11</a><br />
But in all these things, we overwhelmingly conquer. <a href="http://www.biblegateway.com/passage/?search=romans+8%3A37&version=NASB">Rom. 8:37</a><br />
He who overcomes, I will grant him to sit down with Me on My throne, as I also overcame and sat down with my Father on His throne. <a href="http://www.biblegateway.com/passage/?search=revelations+3%3A21&version=NASB">Rev. 3:21</a><br />
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.........<br />
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And they overcame him because of the blood of the lamb and because of the word of their testimony, and they did not love their life even when faced with death. <a href="http://www.biblegateway.com/passage/?search=revelation+12%3A11&version=NASB">Rev. 12:11</a><br />
.........<br />
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Ode to balancing truth.........<br />
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O my soul......... have you remembered today?<br />
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NOT because of what you have done today....... but because...... yes..... only because...<br />
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......yes....... the 'cause' is the Promised One!<br />
......yes....... the 'cause' is and will 'be'.........Him and Him alone!<br />
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......yes....... because........<br />
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......because 'you have the Spirit of Christ'......<br />
......because 'He shared His Spirit with you!'.......<br />
......because the law of the spirit of life in Christ Jesus has freed you! (<a href="http://www.biblegateway.com/passage/?search=romans+8%3A2&version=NASB">Romans 8:2</a>)<br />
......because of the law that requires faith, which He gave you! (<a href="http://www.biblegateway.com/passage/?search=romans+3%3A27-31&version=NASB">Romans 3:27-31</a> / <a href="http://www.biblegateway.com/passage/?search=Ephesians+2:8&version=NASB">Ephesians 2:8</a>)<br />
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Repent!<br />
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He came to call sinners to repentance! (<a href="http://www.biblegateway.com/passage/?search=Matthew+9:13&version=KJV">Matthew 9:13</a>)<br />
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And now, we are to be like Him! We are to have the Spirit of Christ!<br />
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How to be like Him? Bringing truth and understanding about God to others! <br />
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What is it to have life? If sin is death, then sin is to be left behind..... coupled with grace.<br />
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"Awake righteously at once - and be not sinning! For some have a fullness of ignorance about God! I am saying this to excite your shame!" (<a href="http://biblehub.com/commentaries/pulpit/1_corinthians/15.htm">I Cor. 15:34</a>)<br />
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And here in I Corinthians 15:34, He was speaking to believers...... who should have been aware of the shame that we can still experience when we fall into sin.<br />
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"If we would examine ourselves, we would not come under judgment. But when we are judged by the Lord, we are being disciplined, so that we will not be condemned along with the world." (<a href="http://www.biblegateway.com/passage/?search=i+corinthians+11%3A23-32&version=CJB">I Cor. 11:31-32</a>)<br />
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And here in I Corinthians 11:23, the Word says that we are judged by the Lord and disciplined when we have fallen into sin....... a process which demonstrates His grace, "so that we will not be condemned along with the world."<br />
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It grieves my heart so to think of young believers hearing that, because there is now no condemnation, there is also now no shame or judgment or discipline possible for the believer.<br />
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What a lie this is!!!!! Down deep inside of one's very soul, this dangerous lie must be apparent. It might be tucked away so far that one will not listen....... especially when their mind is shouting out Romans 8:1 so loudly that it drowns out all truth.<br />
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.........<br />
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This is not to say that the existence of sin in a believer's life must be ruled by the law. May it never be!<br />
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This is <u>not</u> to say that we should be bringing cruel accusations on others in order to have them walk in shame...... even Paul, when he spoke of 'exciting shame'....... it was not for anyone to walk in shame, but rather, as gently as possible, to correct them in love - - - to encourage them to look more closely and realize where we have fallen into sin, and leave it behind, so that we would not come under judgement. Though earlier in the same letter, he spoke of the Lord judging and disciplining......<br />
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So then the Lord is righteous and just to both judge and discipline His children, correcting them and their walk so that we will not be condemned along with the world.<br />
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But it is better to address the shame of our own sin before it comes to that: examining ourselves that we might not come under (His) judgment.<br />
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..............<br />
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This term 'judge', in the Greek, has its roots in the word <i><a href="http://biblehub.com/text/1_corinthians/11-32.htm">krino</a></i>, which means 'discern or determine'.... and if you read through the notes at the <a href="http://biblehub.com/greek/2919.htm">subsequent link</a> for 'judge', there is a sense of the meaning which can recognize goodness, or come to a negative decision which contains a rejection.....<br />
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.........<br />
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And here is the grief of it.......... that on the one hand, there are those who preach a gospel of works, while on the other hand, there is a gospel in which there is no shame left in this life........ that, sure we'll still sin, but there is no shame left for it because it is already forgiven..........<br />
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How can I Corinthians 15:34 (above) be true, and this false ?edge on the? gospel be true?<br />
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............<br />
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Romans 8:1 is true in that there is therefore now no condemnation to those who are in Christ Jesus!<br />
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yet...... Paul was not amiss in I Corinthians, when dealing with what many have called 'carnal Christians', therefore he spoke of his 'exciting shame' that believers would examine themselves and avoid judgment.<br />
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and....... Paul was not amiss in I Corinthians when he spoke of the Lord 'judging' and 'disciplining' His own for their safety.<br />
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So........ is there any way in which we ought to determine what is right or wrong in another's life?<br />
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And even to disassociate from them (if they will not respond to correction given with grace, that is)?<br />
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"But actually, I wrote to you not to associate with any so-called brother if he is an immoral person, or covetous, or an idolater, or a reviler, or a drunkard, or a swindler -- not even to eat with such a one. For what have I to do with judging outsiders? Do you not judge those who are within the church? But those who are outside God judges. Remove the wicked man from among yourselves." (<a href="http://biblehub.com/context/1_corinthians/5-11.htm">I Cor. 5:11-12</a>)<br />
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So........... a believer ought to examine himself to recognize his own sin and shameful behavior - and thereby correct it; that others do not need to (gently) come alongside and 'excite their shame' (to protect them from judgment from God).<br />
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And........ if a believer does not examine himself, then the Lord will judge and discipline His own so that they will not be condemned along with the world.<br />
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And........ if one claims to be a brother, and will not receive correction for immorality, covetousness, idolatry, reviling, drunkeness, or swindling....... he should be put out...... that the church's doing so is judging those within....... and sending them out .........<br />
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Then is that when God does much of His judging and disciplining, and correcting of His own, and possibly even His own Spiritual work in 'exciting shame'?<br />
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.................<br />
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While I hold firmly to the obvious scriptural quotes above, .......... :<br />
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This last question is a question ----- not a statement of dogma............ I welcome responses..........<br />
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Pray for me, pray for the church, pray for our souls to respond with wisdom, and pray for His soon return!<br />
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..........<br />
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SO FREEDOM! FREEDOM! FREEDOM!<br />
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The freedom is from condemnation.<br />
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The freedom is from death.<br />
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The freedom is to eternal life........ after the second death has passed us by unscathed!<br />
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The freedom is from sin........., but with it comes the freedom to self-govern..........<br />
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To 'examine self' ourselves.........<br />
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What kind of love does that require? A freedom loving love indeed..........., and not a controlling one.<br />
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.........<br />
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But if a brother is walking towards slavery...... in the flesh......... those who are spiritual are to help awaken his sensibilities to shame with a kindhearted spirit.......... in order that he will have ample opportunity to return to their proper course of freedom......<br />
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To.......... freedom from sin, and from death, and unto righteousness.......<br />
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Truly, FREEDOM, FREEDOM, FREEDOM ........ Indeed!<br />
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.Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-60493324966955755352014-06-23T01:06:00.001-05:002014-06-23T01:06:54.731-05:00To Rejoice! -or- to Weep! -or- to Cheer!<div>
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<span style="font-size: x-small;"><i>LONG TERM PROJECT - WORD STUDY PROJECT</i></span></div>
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How much of this choice (to rejoice, to weep, and/or to cheer) is really effective without the 'us', the 'our', and the 'we' of the body of Christ being engaged together?</div>
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How to know when to rejoice, when to weep, and when to give cheer when showing mercy? (Romans 12)<br />
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So, the question between rejoicing and weeping, that does not seem so complicated.......</div>
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But what is this 'showing mercy' by giving cheer? While I have some sense of this, I feel challenged to grow more....... perhaps much more, in understanding this both in principle and in action.......</div>
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This is not an entry to declare having arrived....... at anything........ but more just an entry to declare the question itself.......</div>
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Thus, this is a 'catchall' blog to which I hope to add extra verses over time..... (in three sections after a bit of thinking out loud......):</div>
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Rejoice with those that do rejoice, and weep with them that weep. </div>
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Be of the same mind one with another....... (ooooo, good clue there......, leaves me thinking of the informal study one author wrote out past the page and onto my heart - once upon a time in my life - again, not having arrived, but my heart is set on growing in this: the study? who was the person in a given crowd who the most people felt comfortable being around, and why? ....... the answer left me a bit stunned: the person who people were most comfortable being around did simply this: they ate at the same pace as the people around them...... if they were eating with a fast eater, they ate quickly; if they were eating with a slow person, they ate slowly...... so, 'be of the same mind one with another'....? this is somewhat clear..... - not automatic for me, but somewhat clear.....)</div>
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But to show mercy by giving cheer? My mind wanders to the lovely girls who bathed my father when he was on his deathbed in ICU. They cheerfully chatted together while still showing both my comatose father and myself great respect and regard...... happy to serve my father by bathing him and doing all they could to make him comfortable before they moved on to cheerfully serve another........</div>
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That picture is quite clear to me .......</div>
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But how those principles apply to other scenarios?</div>
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When to move from rejoicing, to weeping, to eating quickly, to eating slowly, to being a bit sombre, to being cheerful while showing mercy?</div>
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That is not so much my grace.</div>
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I so admire those two girls who ministered to my father. They are on my heart and mind often. I desire to be more like them, and to think, "What would they do in this case, or that?" - - - not to idolize them, but to try to see if the spark-of-God that is so strong in them in this area might help me to leave behind my past, and press on to grow at least somewhat in this area in my own life.......</div>
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...............</div>
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Towards that end.......<br /><div>
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REJOICE</div>
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Rejoice with them that do rejoice and weep with them that weep. (Romans 12)</div>
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If anyone loudly blesses their neighbor in the morning, it will be taken as a curse. (Proverbs 27:14 NIV)</div>
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WEEP</div>
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"Now instead, you ought to forgive and comfort him, so that he will not be overwhelmed by excessive sorrow." (II Cor 2:7)</div>
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SHOW MERCY WITH CHEERFULNESS</div>
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"Now instead, you ought to forgive and comfort him, so that he will not be overwhelmed by excessive sorrow." (II Cor 2:7)</div>
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<a href="http://www.aholyexperience.com/2014/06/why-your-heart-really-needs-the-practice-of-pondering/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+HolyExperience+%28Holy+Experience%29">Ann Voskamp said of this verse</a>: "The King James Version uses the phrase 'swallowed up with overmuch sorrow." As I pursued the thought, I discovered that overwhelmed is the same Greek word that Peter uses when he says that Satan seeks to "devour" us (I Pet 5:8). "Lord, is my grief over my failure excessive sorrow? And does it make me vulnerable to enemy attack and accusation?" I asked."</div>
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Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-70463477577080397752014-06-18T01:10:00.003-05:002014-06-18T01:30:13.341-05:00Keys to Overwhelming Victory! Revelation 12:10-12 - - - - - GMG, Wk 3: Tuesday<br />
O my soul! You who ran and had to be sought!<br />
You who had to be sought, saved, and protected!<br />
You who are loved by the Mighty Warrior who has already obtained Complete Victory!<br />
You who can say with His beloved, "We overwhelmingly conquer!"<br />
<br />
Who........ me? What? ........<br />
Why..............?<br />
Because He delights in you!<br />
Because you are so loved!<br />
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Is He not wondrous!?<br />
What more could you want - or need......?<br />
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O my soul, want it or not, you need to be ready......<br />
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You, O, my soul, heard it again <a href="http://adorehymn.blogspot.com/2014/06/we-overwhelmingly-conquer-i-peter-56-9.html">yesterday</a> - the evil one is on the prowl!<br />
---Be of sober spirit.....<br />
---Be on the alert......<br />
---Resist the evil one......<br />
---Be firm in your faith......<br />
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.............all while you still .........<br />
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---Remember: it is 'IN' our various trials that 'we overwhelmingly conquer'......<br />
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Yes, be ready - - - - trials are a-comin'!<br />
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Yes, you may pray, even as He did in Gethsemane......<br />
You may pray as bitter cups are a-comin'!<br />
Pray that those cups may pass from you.........<br />
As long as you know........ not all those cups...... will be passin' by you......<br />
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Trials are a-comin'!<br />
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Trials that we may overwhelmingly conquer!<br />
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Are you ready to count it all joy!?<br />
Are you ready to be sober of spirit?<br />
Are you ready to be on the alert?<br />
Are you ready to resist the evil one?<br />
Are you ready to be firm in your faith?<br />
That is....... are you ready to 'overwhelmingly conquer'!?<br />
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Ode to being ready! ...... but how to be ready?<br />
<br />
Where's that list? That list of how to be ready?<br />
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........ firstly: be of sober spirit! But......... <br />
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..........How?........ How indeed!<br />
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What tale more sobering than that of the Mighty Warrior......<br />
In contest with the dragon himsel<a href="http://adorehymn.blogspot.com/2014/01/celebrate-true-love-this-valentines-day.html">f</a>! Yes, the Mighty Warrior........<br />
Hung on the cross!........ His blood............ Given!<br />
The only antidote for the poison His beloved took to herself......<br />
His blood given........ for 'his beloved'.........<br />
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Yes, be sober of spirit! Look again to the cross...with all sobriety - and with the warning that He gave: to remember the cross, and while remembering the cross, while approaching the Lord's bread and the Lord's cup.... to also be examining yourself that ye 'remember the body' so that ye come not under judgment!!! (and yes, here He was speaking about judgment to believers.....click and check with sobriety of spirit.....)... (<a href="http://www.biblegateway.com/passage/?search=i+corinthians+11%3A23-32&version=CJB">I Cor. 11:23-32</a>)<br />
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What is it then, to 'remember the body'? What is the body of Christ? What did Paul say?<br />
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"I speak as to wise men; you judge what I say. Is not the cup of blessing which we bless a sharing in the blood of Christ? Is not the bread which we break a sharing in the body of Christ? Since there is one bread, <i>we who are many are one body</i>; for we all partake of the one bread." (<a href="http://www.biblegateway.com/passage/?search=1%20Corinthians+10:15-17&version=NASB">I Cor. 10:15-17</a>)<br />
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So, while it is vital to remember His body broken for us; is it not also vital that we remember 'the body' - 'His beloved!' - - - 'His beloved' for whom He died! - - - - yes, even the many members in the one body - perhaps even those not yet reached?<br />
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How is it that we properly 'remember the body' - if it is not to comfort it, care for it, nurture it, when it is yet broken here on earth...... and more....... How can we properly 'remember the body' if we do not seek its growth?<br />
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And here, to weep with those who weep (Romans 12)? To show compassion with cheerfulness (Romans 12 as well)?<br />
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And here, again, is the need to <a href="http://www.biblegateway.com/passage/?search=matthew+28%3A19-20&version=NASB">Go</a>! and make disciples (who make disciples)....... baptizing them and teaching them to obey all things whatsoever He has commanded!? (Matt. 28:19-20)<br />
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Is this not what it is to both 'remember the body' <i>and</i> 'be sober in spirit'? Not drunk with wine....... but by the Spirit leading our spirit...... to be busy about the task........ of remembering the body, tending to the needs of the body,........ of building the body...... and thus, of preaching Christ crucified?<i> (and here, preaching taking the 'lower case' meaning....... 'advocating for truth and action'.......... as opposed to a formally anointed calling......)</i><br />
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Is this building and serving as we 'remember the body' not a vital key to help us 'overwhelmingly conquer' through Him who love <b><i><u>us</u></i></b>!?!?!!<br />
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To be certain of the answer to this question, let us look to the promise given us through the pen wielded by the Holy Spirit......<br />
<br />
"<a href="http://www.biblegateway.com/passage/?search=revelation+12%3A10-12&version=CJB">They defeated him (the evil one - the prowling lion) because of the Lamb's blood</a>!" (Rev. 12:11a)<br />
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......... yes realize that to 'be of sober spirit' is a vital key.....<br />
......... to be so very sobered by the cross that <i>we</i> 'remember the body' and thus, <i>we</i> work together to add to it daily...........<br />
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Yes! it is.......... it is a vital key........<br />
......... a key to help us be strong......<br />
......... to help us to be strong - - - to defeat the lion on the prowl......!!!!!<br />
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........<br />
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One key is powerful alone, but He has shown us more keys!<br />
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What is the next key?<br />
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TO BE CONTINUED.......... ON THIS PAGE........<br />
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<div style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15.555556297302246px;">
<span class="text Rev-12-10" id="en-CJB-30915">Then I heard a loud voice in heaven saying,</span></div>
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<span class="text Rev-12-10" style="position: relative;">“Now have come God’s victory, power and kingship,</span><br />
<span class="text Rev-12-10" style="position: relative;">and the authority of his Messiah;</span><br />
<span class="text Rev-12-10" style="position: relative;">because the Accuser of our brothers,</span><br />
<span class="text Rev-12-10" style="position: relative;">who accuses them day and night before God,</span><br />
<span class="text Rev-12-10" style="position: relative;">has been thrown out!</span></div>
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<div class="poetry top-1" style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15.555556297302246px; margin-bottom: 1em; margin-left: 1em; margin-top: 1em; padding-left: 2.6em; position: relative;">
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<span class="text Rev-12-11" id="en-CJB-30916" style="position: relative;"><span class="versenum" style="display: block; font-size: 0.75em; font-weight: bold; left: -4.8em; position: absolute; vertical-align: top;">11 </span>“They defeated him because of the Lamb’s blood</span><br />
<span class="text Rev-12-11" style="position: relative;">and because of the message of their witness.</span><br />
<span class="text Rev-12-11" style="position: relative;">Even when facing death</span><br />
<span class="text Rev-12-11" style="position: relative;">they did not cling to life.</span></div>
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<div class="poetry top-1" style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 15.555556297302246px; margin-bottom: 1em; margin-left: 1em; margin-top: 1em; padding-left: 2.6em; position: relative;">
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<span class="text Rev-12-12" id="en-CJB-30917" style="position: relative;"><span class="versenum" style="display: block; font-size: 0.75em; font-weight: bold; left: -4.8em; position: absolute; vertical-align: top;">12 </span>“Therefore, rejoice, heaven and you who live there!</span><br />
<span class="text Rev-12-12" style="position: relative;">But woe to you, land and sea,</span><br />
<span class="text Rev-12-12" style="position: relative;">for the Adversary has come down to you,</span><br />
<span class="text Rev-12-12" style="position: relative;">and he is very angry, because he knows that his time is short!”</span></div>
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0tag:blogger.com,1999:blog-3764966947338614948.post-67839085968354885122014-06-17T00:21:00.001-05:002014-06-25T00:04:47.986-05:00We OVERWHELMINGLY Conquer!!!!! - - - - - - - I Peter 5:6-9 - - - - - - - GMG: Wk: 3, Monday<br />
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Complete Victory has already been proclaimed. But what's this? <br />
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But there's more! We OVERWHELMINGLY Conquer!!!!!<br />
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Why might God go so over the top and proclaim this overwhelming truth?<br />
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S. Therefore humble yourselves under the mighty hand of God, that He may exalt you at the proper time, casting all your anxiety on Him, because He cares for you. Be of sober spirit, be on the alert. Your adversary, the devil, prowls around like a roaring lion, seeking someone to devour. But resist him, firm in your faith, knowing that the same experiences of suffering are being accomplished by your brethren who are in the world. <a href="http://www.biblegateway.com/passage/?search=I+peter+5%3A6-9&version=NASB">I Peter 5:6-9</a><br />
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O. But backing up a bit before exploring the overwhelming truth..<br />
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Here we begin to see so much of the reason why God pursued us..... He loves us, beloved - ......<br />
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But that is not the only reason He pursued us! Nor is that why He made sure He told us that we OVERWHEMLINGLY Conquer!<br />
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Yes........ He is the ultimate Father who loves His children, but He pursued us when (as in <a href="http://www.biblegateway.com/passage/?search=psalm+139&version=NASB">Ps. 139</a>) we have tried to run from Him...... yes, in part, so He could take away His judgments against us. That is overwhelming! (<a href="http://www.biblegateway.com/passage/?search=zephaniah+3%3A15&version=NASB">Zeph 3:15</a>)<br />
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But that is still not all of the reason why He pursued us!<br />
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Why else did He pursue us - just so we can 'overwhelmingly conquer' when He has found us? Just so we can rest in Him?<br />
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That hand that led us in Ps. 139, we now see in <a href="http://www.biblegateway.com/passage/?search=I+peter+5%3A6-9&version=NASB">I Peter 5:6</a> as 'the mighty hand of God' - - - But here in the same verse, we are to be humbled 'under the mighty hand of God.'<br />
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The students in my music studio - - - being students of music, typically have to deal with pride not only in their lives, but also in relation to their music. Vocal students in particular can even convey their pride through their voice. Rather than teach them the techniques that can mask the 'symptom' of pride, we address it at its source. To do so, we begin by defining it thusly: Pride is the justification of our coveting. (To date, no one has brought an example to my attention that did not fit with that definition - but it's not straight from scripture, so I'm open to correction if a biblical correction or a real life example contradicts this definition......)<br />
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So, keeping in mind the fact that pride's opposite is humility....... and now looking back at verse 6: 'Therefore humble yourselves under the mighty hand of God....' and looking ahead at why the might of His hand is referenced here: because OUR adversary, the devil prowls around like a roaring lion, seeking someone to devour...... - - - - - One might begin to ask, "What can we be proud of when we were brought under the mighty hand of God... out of His love for us, to fellowship with us, and to protect us from an enemy that is too powerful for us?" ...... And what is there to covet when we are in such a place? There is *nothing* to be proud of save God Almighty Himself. And there is nothing to desire, save God's presence to comfort us, protect us, provide for us, and on and on...... But more, He has even more of a plan for those who 'humble (themselves) under the mighty hand of God!<br />
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He plans to exalt us 'at the proper time.' Now that might be exciting and encouraging, but that is even humbling, come to think of it! Who am I to be exalted?!? ...... I'm no one. Then why will He exalt me? Because of His love...... (that love He has ....... for *us*........ think about it.....)<br />
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So, do we relax, those of us who are 'humbled under the mighty hand of God'? - - - Not in this life! No! We are to be sober and on the alert! God's mighty hand is with us. We can feel safe and secure, but there will be 'sufferings' (vs. 9) which will challenge our faith!<br />
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So! We must be alert to guard our hearts and minds in Christ Jesus - and stand fast in our faith, that we may resist him (remembering that even "Michael, the archangel, when contending with the devil, he disputed about the body of Moses, durst not bring against him a railing accusation but said, 'the Lord rebuke thee'." Jude....)<br />
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Our faith is in the Complete Victory established by the Mighty Warrior for us, His beloved.... But the God who searched us out, gave us His Word that 'nothing can separate us from the love of God' - not tribulation, nor distress, nor persecution, nor famine, nor nakedness, nor peril, nor sword! ..... But in all these things, we overwhelmingly conquer through Him who loved us!<br />
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God chose to honor faith! Blind faith! faith unable to physically see the promises because of the sufferings of this life. Yet faith that can believe that those who say we don't have faith if we are going through trials are like Job's naysayers - yes, that faith can sustain us so that we may resist all attacks, AND EVEN REALIZE THAT IT IS *****IN***** THESE THINGS THAT WE OVERWHELMINGLY CONQUER.....<br />
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THROUGH HIM WHO LOVED US!!!!!!!<br />
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Through Him: The Mighty Warrior........ Amen!<br />
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We might want to believe that being 'under the mighty hand of God' prevents such a need for a Mighty Warrior to aid us and protect us *in the midst of sufferings...,* but the Word of God is clear. It is *in* these trials that we overwhelmingly conquer! We already heard the news about the Complete Victory.... but look! It IS more!<br />
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It is not just complete victory:<br />
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We Overwhelmingly Conquer! Bless the Lord, O my soul! And all that is in me!.....<br />
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And thus is faith honored........ when the faith is placed in the Lord Jesus Christ.......<br />
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Jeshua haMashiach!<br />
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The Savior! The Promised One!........<br />
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So, through His pursuit, He is honored........ but why else did He pursue us?<br />
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When He reached us, and humbled us under His mighty hand, He knew we needed protection from the evil one.<br />
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But that is not the only reason He pursued us, beloved!<br />
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He also pursued us, those in such dire need, in part, to demonstrate how we are to pursue others who need His love.<br />
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It is time to be like Him!<br />
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Go! Go now! Go ye therefore! ......<br />
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Look out your doorway.... have any nations come near to your door? If they have, it is so much more simple to establish a mission to reach the nations that have come to you.<br />
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How many of us should have 'Gone!' but did not?<br />
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So the mighty hand of God has pursued many, and brought them to us, for their sake!<br />
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He is yet pursuing the nations!<br />
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It is time to pursue the nations with Him!<br />
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Yes, even in the midst of sufferings! Did Jesus avoid suffering, or wait until any suffering was past, before He stood in faith, resisting the evil one?!?<br />
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May it never be!<br />
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But why?<br />
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Because it is ****in***** sufferings that we overwhelmingly conquer!<br />
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Oh, the flesh wants to cry out! End the sufferings that we may rejoice in the victory! But scriptures here is the proper tutorial for our hearts that would so much like to listen to the flesh.<br />
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Hear it! Hear the truth!<br />
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Count it all joy! ....... each suffering....... Count it all joy!<br />
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For it is *****IN***** sufferings that we overwhelmingly conquer through Him who loved us!<br />
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The light of His own life shines brightest in the darkness through the sufferings of His cross.<br />
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The light of His life in us shines brightest through the sufferings that come to us, which we take to His cross.<br />
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Now......... may we rest in His love...... and glorify His love before the nations..... more and more...... standing in His promise that We Overwhelmingly Conquer..... standing on that promise as we go........ and ......<br />
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....... counting it all joy!!!!!!!!<br />
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........every bit of it!!!!!!!<br />
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<br />Lorrainehttp://www.blogger.com/profile/12982101027359945685noreply@blogger.com0